Psychology says finding meaning in life comes down to 4 basic...
Self-reflection is good but to what extent is it too much? At every point of our lives, we ask ourselves: Am I happy?
This...
50 quotes on letting go that’ll help you release your attachments
Letting go is never easy. Whether it's a relationship, a friend, your ego, or even a job, it can be hard to let go...
How to practice Buddhism for a mindful, peaceful and happy life
More and more people are turning to the ancient Eastern spiritual belief system of Buddhism.
In this guide, we hope to help those interested individuals...
A Zen Master says these 8 habits are crucial for a...
Zen is always a difficult subject to discuss, simply because the ultimate goal of Zen—enlightenment—is not something which can be truly captured in words.
Enlightenment...
11 incredible habits of Buddhist Monks (#7 is brilliant)
It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop...