A Zen Buddhist master explains how to know if you’re truly...

Do you also think the world has become a crazy place? Do you also long for a soft landing, a reassuring place of comfort...

Hundreds of people are posting nude yoga photos on Instagram –...

For the last two years, the anonymous model and photographer known as Nude Yoga Girl has been sharing photos of herself nude on Instagram. In...

This Alan Watts video made me rethink everything I thought I...

If you have come to a point in your life where you look at where you have arrived and what you have achieved --...

What mindfulness gurus won’t tell you about the dangers of meditation

In the brilliant article below, psychologists Miguel Farias and Catherine Wikholm brilliantly explain what's gone terribly wrong with the increasing popularity of mindfulness meditation. They...

3 Steps to Rewiring Your Brain to Overcome Anxiety and Live...

Anxiety is an incredible challenging experience that everyone goes through at some point, some of us more often than others. The condition is debilitating because...

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girl with an alpha personality

Here are 6 signs your personality is so strong it’s intimidating...

You know the saying, “don’t judge a book by the cover”, but when it comes to sizing people up, first impressions can be hard...