Scientists express increasing concern with mindfulness meditation
How is your mindfulness meditation going? Do you know your true self yet? Have you become a better person? More patient, less stressed? Has...
Science says that the way in which we breathe impacts our...
Studies have shown that there is a connection between the way we breathe and the level of cognitive abilities we possess.
But it’s not...
Osho reveals the “trick” to meditation – and why most of...
Have you ever meditated before?
If you have, you probably began by "repeating a mantra" or "focusing on your breath".
While these meditation techniques are commonly...
What mindfulness gurus won’t tell you about the dangers of meditation
In the brilliant article below, psychologists Miguel Farias and Catherine Wikholm brilliantly explain what's gone terribly wrong with the increasing popularity of mindfulness meditation.
They...
The Most Important Lesson From 83,000 Brain Scans
Daniel Gregory Amen is a famous psychiatrist who specializes in brain disorders and is also a Times bestselling author on the side. In his...