Overcoming anxiety: 6 practical steps (anyone can take)

Anxiety is a normal part of life, and they can come from around every corner. Everything from deadlines to slow drivers can add a...

A Zen Master says these 8 habits are crucial for a...

Zen is always a difficult subject to discuss, simply because the ultimate goal of Zen—enlightenment—is not something which can be truly captured in words. Enlightenment...

Interracial relationships: Here are 12 amazing benefits

Depending on where you live, who you hang out with, and what kind of family you were born into, interracial relationships may or may...

How to find meaning in life (it’s easier than you think)

There are thousands of articles out there that guide you to success, wealth, and ultimate gratification. But when it comes to figuring out the...

5 powerful steps to let go of painful feelings and thoughts

When the past seems inescapable, we get desperate and do everything we can to forget. We make drastic changes about ourselves, which can negatively...

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girl with an alpha personality

Here are 6 signs your personality is so strong it’s intimidating...

You know the saying, “don’t judge a book by the cover”, but when it comes to sizing people up, first impressions can be hard...