11 little known laws of mindfulness that will change the way you live your life
Everyone is talking about Mindfulness. So much so that you might not care about it. You’ve probably seen annoying memes or quotes about the present…
A psychologist explains why single women don’t have to get married to be happy
Conventional wisdom says that women are not meant to be alone. Single women are often singled out and made to feel like a failure for…
An extroverted introvert gives 10 real life examples of extroverted introverts
If you’re anything like me, you’re an extroverted introvert. You are outgoing, but you also need your alone time. The problem is that no-one ever…
Being busy is killing your ability to think creatively
Do you envy your creative friends? People who paint, play a musical instrument or find old things to restore? Every time you see them, they’re…
These 11 Buddhist habits are hard to adopt but they’ll change your life forever
It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and…