Women who live their lives to the fullest usually share these 9 traits

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Are you living your life to the fullest?

If you’re anything like me, some days it feels like you’re just getting by. We’re all busy with our careers, families, and countless other responsibilities.

And let’s face it, the idea of leading a fulfilling life can sometimes seem like a distant dream for many of us.

But what if I told you there are women out there who have cracked the code? Women who seem to live every day to its utmost potential?

You might think, “What’s their secret?”

Well, I’ve got news for you. It’s not so much a secret as it is a set of shared traits. Traits that these women embody, that help them lead fulfilling lives.

Today, we’re going to explore these nine traits that women who live their lives to the fullest usually share.

This isn’t meant to make you feel inferior or inadequate. Quite the opposite. It’s about empowering you to embrace these traits in your own life.

Ready? Let’s dive in.

1) They embrace change

The first time I moved to a new city for a job opportunity, I was terrified. I was young, I came from a small town, and everything was unfamiliar and daunting.

But there were women around me who seemed to take it all in stride. They saw the move as a new adventure, an opportunity for growth. They embraced the change and it made them stronger.

Women who live their lives to the fullest don’t fear change, they welcome it. For them, change is a sign of progress, of moving forward. It’s a chance to learn, grow, and experience new things.

It’s this open-mindedness that makes them vibrant and full of life.

2) They embrace failures as opportunities

Just as they embrace change, they also embrace failure. 

Let’s face it –  despite our best efforts, sometimes failure is inevitable. At one point or another, we’ll make mistakes and experience setbacks. 

But how we react to these failures is what truly matters.

Take J.K. Rowling, for example. Before publishing Harry Potter, she received numerous rejection letters from publishers.

But she didn’t give up. She learned from her failures and kept going until she achieved her goal.

The women who live life to the fullest don’t let failures deter them. Instead, they see them as opportunities to learn and grow. They understand that every failure brings them one step closer to success.

3) They live in the present

Another thing women who live life to the fullest do is to stay in the present. What exactly does this mean? 

Simply this – letting go of regrets and worries. The past can’t be changed, and the future is uncertain. The only time we truly have is now.

You can’t experience life in all its glory if you’re dwelling on the past or worrying about future uncertainties. 

Living in the present allows you to fully experience life as it happens, making each day more fulfilling and meaningful. 

This brings me to the next point…

4) They practice gratitude

When you’re wide awake and fully in the present, you just can’t help but see the little blessings and joys around you. Even when times are hard.

I mean, we all have those days when everything seems to go wrong, right?

I remember one particular day that seemed to be just a series of unfortunate mishaps – I missed an important deadline at work, got stuck in traffic, and arrived home to find my dog had chewed up my favorite shoes.

On days like these, it can be easy to focus on the negatives. But the women who live their lives to the fullest practice gratitude. They have an ability to find something positive in every situation, no matter how dire it may appear.

That day, instead of dwelling on what went wrong, I decided to follow their example. I took a moment to appreciate that I had a job I loved, a car that could get me there, and a dog who was healthy enough to cause mischief. 

And guess what? The world didn’t seem so dark anymore.

Practicing gratitude doesn’t mean ignoring your problems. It simply means shifting your focus towards the good things in your life. 

And believe me, this small shift can make a big difference.

5) They prioritize their health

The women who are living their lives to the fullest also understand how important it is to be healthy. They don’t treat it as an afterthought, but as a priority. 

This doesn’t necessarily mean they’re all gym rats or strict dieters, but they do understand that a healthy body and mind are essential to living life fully.

That’s something we could all do more of. After all, research shows that people who exercise regularly are happier than those who don’t. 

These women make time for physical activities they enjoy, whether it’s yoga, running, or dancing. They nourish their bodies with balanced meals, and make sure to get enough sleep. 

By taking care of their health, they equip themselves with the energy and mental clarity they need to embrace every day with zest and enthusiasm.

6) They foster deep relationships

Another thing I’ve noticed in the women who live their lives to the fullest is that they have a knack for building meaningful connections

It’s not about having a large number of acquaintances, but rather a close circle of friends and loved ones who they truly connect with on a deeper level.

These relationships are the backbone of their lives, providing them with both support during difficult times and joy in good times. 

They invest time in building these connections, understanding that real relationships take work, patience and understanding.

Just think about it, isn’t it the shared laughter, the late-night conversations, and the shoulder to lean on during tough times that make life truly worth living? 

These women certainly think so, and it’s one of the key traits that add color and fulfillment to their lives.

Ironically, one of the reasons why they have such healthy relationships is that they do this next thing…

7) They know how to say no

It might sound counterintuitive, but boundaries really are crucial to good relationships. And to a balanced life as well. 

Especially for women, who’ve been socially conditioned to be more accommodating and more people-pleasing, boundaries help them take charge of their lives. 

You see, learning to say “no” is a form of self-respect and empowerment. It’s about recognizing your own limits and not allowing others to constantly take advantage of your generosity and kindness. 

It’s okay to want to help others and be there for them, but not at the cost of your own mental and emotional well-being.

If you want to live life to the fullest, learn how to say no. For me, setting boundaries hasn’t made me less compassionate or caring, no matter what people might say. 

Instead, it has allowed me to maintain my own health and happiness, making me a better partner, friend, and family member. 

It’s not always easy, especially at first. You might worry about how others will react or if they’ll think you’re being selfish. 

But honestly, those who truly care for you will respect your boundaries and value your courage in establishing them.

8) They live authentically

This is closely connected to my previous point. Saying no and asserting what you really want in life is key to living a full life. 

When I was younger, I used to try and fit in. I would change my outfit, my hairstyle, even my opinions to match those around me. 

Fortunately, I had several good role models in my life – women who were unapologetically themselves. It was beautiful to see, and it really helped me find my own voice.

Living authentically requires self-awareness and a confidence that allows you to be true to who you are, in every situation. 

Women who live life according to their values aren’t afraid of judgment or rejection. Instead, they understand that being true to themselves is the only way to lead a fulfilling life.

9) They pursue their passions

Ever met someone who exudes energy when they talk about what they love? There’s a spark in their eyes, an undeniable enthusiasm in their voice. It’s infectious and inspiring.

Women who live their lives to the fullest don’t just stumble upon this energy. They cultivate it by actively pursuing their passions. 

Whether it’s painting, rock climbing, coding or cooking, they make time for what brings them joy.

Doing what you love not only adds excitement to your life but also gives you a sense of purpose. It’s that purpose that drives these women to wake up each day with a zest for life.

Final thoughts

Before I end, I’d love to share a quote from “Becoming” by Michelle Obama, who is herself, in my opinion, the epitome of a woman who lives life to the fullest: 

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”

Isn’t that a great way to look at life? Living fully is an exciting process of “becoming”. It’s about embracing every day as a chance to learn something new, to grow, and to make our lives and the lives of those around us better. 

Let’s keep that in mind and enjoy the ride, always aiming to become a little better than we were yesterday.

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

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