10 habits of people who stay happy (even in tough times)

BY Justin Brown Learn more

1. They Sincerely Smile All the Time

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2. They Have Good Humor

[{"selector":"#anim-6141d231-3699-4fbc-85f2-be00c0d4d868","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20fbe779-c2f7-4526-8562-8b21e6d3690d","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73fc78e0-8cae-4831-aebf-90d362d5af9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae9ccb8a-a3a0-4798-9f67-9852a7476f8d","keyframes":{"transform":["translate3d(0px, 986.97257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b68a53d3-5fb1-4060-8726-e843b793d2dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03f8362e-f31a-443d-bcd3-39dbe2a8a736","keyframes":{"transform":["translate3d(0px, 264.62327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6ca05f8-aab2-41a2-b6a4-6c1675ca2d87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c22a2cd-fcaa-4fb2-9e49-40cb7c68f387","keyframes":{"transform":["translate3d(0px, 12211.28484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] They find hilarity in almost anything – they appreciate most kinds of jokes and they’re not afraid to laugh out loud when something is funny. Learn more

3. They Always Express Their Gratitude

[{"selector":"#anim-06e81e9c-8933-443b-acb6-79c852d4824b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60bcd877-bf87-447f-8a04-9fb6412493a3","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f603a6-450f-45f0-87a9-8724d6999021","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80dbb222-99df-430d-822d-095937da55fc","keyframes":{"transform":["translate3d(0px, 493.48681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6ace87-75dc-4314-9f62-7cf095c8cb26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb21717-46cc-4f29-a703-e3f8c168074c","keyframes":{"transform":["translate3d(0px, 303.36707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe69dd11-fff5-4f46-8366-6fffd9a220ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27775fa5-d090-4f79-b82c-75f23e06ba7c","keyframes":{"transform":["translate3d(0px, 10711.26321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Happy people truly appreciate the things they have, so they’re satisfied with their life. Learn more

4. They Have Immense Courage

[{"selector":"#anim-b21f7981-6d66-4cff-893c-b34aca3f8baa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda28b84-3989-429a-a5cb-f34c297a9338","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aca623f0-7a51-4a0a-a174-82369e930d1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-670e7250-e456-45d0-aede-36fbfb0cee0c","keyframes":{"transform":["translate3d(0px, 493.48681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2416799-5963-48ca-be63-4b7e79b7e0ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80648cbd-6e08-4e08-9553-150654637e04","keyframes":{"transform":["translate3d(0px, 182.02024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c236a72c-66f7-4401-9970-03fcdd095b7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34dd4a3f-2736-4a01-a3f3-2b008ec4991e","keyframes":{"transform":["translate3d(0px, 10711.26321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These individuals are incredibly bold and resilient, possessing the fortitude and perseverance to become a positive force in the world and to those around them. Learn more

5. They Try to Live in the Moment

[{"selector":"#anim-fdc21fbc-232a-43db-ad6e-74955cfeb414","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9bfd4e9-4e1d-4a82-8e05-a62b193c869b","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f46bf827-7751-4910-a971-de73b84cd2ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-367aef90-9cc6-45cc-a32d-9d67a8f21054","keyframes":{"transform":["translate3d(0px, 493.48681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da7c369e-31ae-46bf-9558-91a7f51f0639","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81915c4-7402-48f7-86ef-3549b6ce3bcc","keyframes":{"transform":["translate3d(0px, 230.14050%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-051e0d77-4567-40de-a619-446e6e262349","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d332fc8-2eb2-4ad2-8128-bc388c83994e","keyframes":{"transform":["translate3d(0px, 10711.26321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Happy people have a remarkable ability to savor the present moment and find joy in even the most mundane situations. Learn more

6. They Avoid Complaining So Much

[{"selector":"#anim-004c5e87-7445-4679-9e7c-63fcc0a14626","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6532c91-4cd4-438f-af4f-143ed3fbd043","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3db70f7-c473-4ef3-9ec3-219225600100","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-924e79fd-6407-4f99-92b4-20382807b81c","keyframes":{"transform":["translate3d(0px, 493.48681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdd8007a-a437-4fac-a312-725d366f2828","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9950a514-e2eb-45bb-9482-25cf2c2e0822","keyframes":{"transform":["translate3d(0px, 303.36707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19757264-69f2-4a7c-a8e2-59a25a5e6b63","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f4906f-8698-4e6b-b491-718a8a9a8936","keyframes":{"transform":["translate3d(0px, 10711.26321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Happy people don’t waste their time complaining because it only adds to the negative energy around them. Learn more

7. They Tend to be Accepting Most of the Time

[{"selector":"#anim-0512b73e-e5dc-42aa-9824-802795200ad9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d622789-91fc-4056-a910-71250fd56d06","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b5f445-e1e4-4f40-b789-fba484847f77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4de784e-7b5a-4c2b-9dd4-93ff8f18bd06","keyframes":{"transform":["translate3d(0px, 332.81651%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e63df088-1d86-423d-a834-68c9bb0168a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bda6295-9092-45ad-9f89-9c9a1c5438fc","keyframes":{"transform":["translate3d(0px, 195.65773%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6290568d-7273-4b0d-8398-6d639ca5bd0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c48d98b3-47fe-45b0-8f26-ea8c7c5d9e41","keyframes":{"transform":["translate3d(0px, 9211.24158%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] They have a good perspective on life because they would rather spend their energy on things they can change. Learn more

8. They’re Empathetic and Compassionate

[{"selector":"#anim-cb6cc795-5022-4bd4-a934-2f63e47f653b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efdc48f8-d0cb-49fa-854f-0a4d17efee88","keyframes":{"transform":["translate3d(0px, 26.40114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0524739c-af1a-4d5a-a6fb-6c16b1c44e5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e4eae21-9d64-4998-9d1e-80b8b9db3b04","keyframes":{"transform":["translate3d(0px, 493.48681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3013dcf0-3365-4195-b5a4-3e27169c0025","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a8c18e-a19e-444e-bc37-2726fc661ff8","keyframes":{"transform":["translate3d(0px, 303.36707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ff1c4b-31e4-4d72-aad1-12c96281d806","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9da0e73-ae76-4a5b-bfbd-4e74cc4e360d","keyframes":{"transform":["translate3d(0px, 10711.26321%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Since they feel good about their lives and themselves, they have more love to give to others. Learn more

9. They Always See the Best in Others

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10. They Don’t Forget to Take Care of Themselves

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