The Two Basic Mindsets That Shape Our Lives: Which One Do You Have?

Have you ever wondered why some people approach life head on while others are convinced that you can only succeed by sticking to what you are good at? This contrast in mindset was studied extensively by Carol Dwek, a Stanford University psychologist who wrote the influential book Mindset.

According to Dwek in her book Mindset, there are two basic types of people in this world, those with a fixed mindset and those with a growth mindset. The category that you fall into can have drastic effects on the course of success you will experience in your life.

So, which mindset best describes your perspective on life? Here we explore the defining traits of a fixed vs growth mindset.

Fixed Mindset: A Predetermined Approach to Life

People with a fixed mindset approach the world with a belief that our intelligence and abilities are predetermined from birth. They go through life believing that their innate skills, talents, and mental capacity are static and cannot be changed or expanded upon.

Due to this belief, those with a fixed mindset have several defining characteristics, including:

  • Inability to hear negative feedback or criticism
  • Strong drive to prove their intelligence by avoiding failure
  • Tendency to avoid challenges and tasks that require extra effort
  • Easily gives up when things do not go as planned
  • Feels threatened by other’s success

These characteristics ultimately lead to the person being held back from reaching their full potential. By avoiding experiences that will allow them to grow as a person, they often “peak” early in life. An inability to accept failure will prevent those with a fixed mindset from pursuing information or tasks that do not come naturally to them.

In essence, those with a fixed mindset find it impossible to approach the world with a sense of possibility as they cannot see the value in open-minded growth.

Growth Mindset: A Dynamic Approach to Life

In stark contrast to those who see life as static and predetermined, those with a growth mindset are open to experiencing the constant evolution of life. These people believe that intelligence and innate ability is something that is in a state of constant development and growth. They tend to seek out opportunity instead of running from it in an effort to improve and evolve their life.

Those with a growth mindset often exhibit traits such as:

  • The ability to see failure as an opportunity to learn
  • Perseverance and determination to overcome setbacks
  • The desire to seek out challenge in order to grow
  • Open-minded approach to negative feedback and criticism
  • Finding inspiration in others achievements

When changes in life are experienced by those with a growth mindset, they have an innate ability to see opportunity in the face of hardships. Those with this mindset tend to reach higher levels of success than those with a fixed mindset, simply because they have the desire to learn and put in the extra effort required.

Those with a growth mindset refuse to accept that intelligence is a static trait. Their core belief is based upon the idea that everyone has the ability to constantly learn and develop high-level skills.

There are times where everyone finds themselves trapped in a fixed mindset approach to life. However, it is important to understand that a static view of the world only hinders you from achieving your full potential. When we look at the world with an open mind, the sky is the limit for reaching the highest level of success.

Here is Carol Dweck talking about the growth and fixed mindset in her popular TED talk:


(To learn more about growth mindset, check out our growth mindset quotes here)


Like us on Facebook to receive useful articles in your feed.

Hack Spirit just launched a YouTube channel… And it’s awesome!

We’re sharing practical relationship advice in the form of videos. The early feedback has been incredible, but our channel is still so small…

We would love to get your help by subscribing to the channel below. It just takes a quick click of the button and means so much to us.

If you subscribe, you’ll start to see our videos in your YouTube feed. We promise to entertain and inform you with relationship advice and other practical self-improvement advice.

Subscribe below!

And check out our latest video: 8 traits of a cold person and 3 effective ways to deal with them

25 Zen Quotes From a Japanese Zen Master

Why Attachment Causes Suffering