10 things you should never take for granted

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Life is full of little moments and blessings that we often overlook.

In our busy lives, it’s easy to forget the simple things that make every day special.

In this article, I’m going to highlight 10 things we often take for granted but definitely shouldn’t.

Recognizing them can make our days brighter.

1. Good Health

It’s a common saying: “Health is wealth.”

Yet, how often do we truly appreciate our health when everything is running smoothly?

Whether it’s the ability to move without pain, breathe without difficulty, or simply wake up each day without any ailments, good health is a blessing.

Many people face daily health challenges and would give anything for a single day of feeling great.

Remember, every day you’re not in pain, every day you can see, hear, walk, and even just feel “normal” – that’s a day to be grateful for.

Cherish and take care of your body; it’s the only one you’ve got.

2. Loving Relationships

Think about that spontaneous call you got from a friend last week or the warm hug you received from a family member after a long day.

These are the golden threads that weave the fabric of our lives.

In a world where it’s easy to get lost behind screens and busy schedules, genuine connections and moments shared with loved ones are invaluable.

I remember a simple evening with my grandmother – just sipping tea and sharing stories.

It seemed mundane at the time, but in hindsight, those quiet moments were everything.

Let’s never forget to appreciate the people who make our days brighter and our burdens lighter.

They are the heartbeats of our lives.

3. The Gift of Time

Each morning, we’re presented with 24 hours – a blank canvas on which we can paint any story we desire.

Time is the one thing that, once spent, we can never get back.

Just last summer, I recall procrastinating on a short trip with my friends, thinking there’d be plenty of ‘next times’.

But as life would have it, circumstances changed, and that opportunity slipped away.

Those moments taught me that time is fleeting.

Whether it’s a chance to pursue a passion, take a much-needed break, or simply spend quality moments with loved ones, let’s value each ticking second.

Because in the grand tapestry of life, it’s those individual moments that truly define our journey.

4. Moments of Solitude

In our hyper-connected world, moments of genuine solitude are rare and often overlooked.

But there’s something incredibly potent about being alone with your thoughts, undistracted by the endless noise of the outside world.

I’ve had nights where I’ve felt overwhelmed, sitting alone, battling with my internal chaos.

In those moments, I realized how solitude can be a mirror, forcing us to confront ourselves, warts and all.

It’s uncomfortable, yes.

But it’s also in these raw moments that we grow, understand our feelings, and find clarity.

Embrace solitude not as a sign of loneliness but as an opportunity for self-reflection and growth.

Sometimes, the most honest conversations you’ll have are with yourself.

5. Simple Acts of Kindness

We live in a world that often highlights grand gestures and viral moments.

But it’s the simple, unassuming acts of kindness that truly make a difference.

Remember that time someone held the door open for you when your hands were full?

Or when a stranger paid you a genuine compliment on a day you were feeling down?

These moments might seem insignificant, but they carry a weight of their own.

I once had a neighbor who’d quietly leave fresh flowers on my doorstep whenever she sensed I was having a rough week.

She never waited for a thank you, but those flowers spoke volumes.

Let’s not forget the power of a small gesture.

Sometimes, it’s the little things that leave the most profound impact on our hearts.

6. Failures and Setbacks

Yes, you read that right.

Most of us are hardwired to avoid failure at all costs, associating it with shame or inadequacy.

But what if we’ve been looking at it all wrong?

Every stumble, every missed step, and every rejected idea has a hidden value.

I remember launching a project I was super excited about, only for it to crash spectacularly.

It was embarrassing, and for a moment, all I wanted to do was hide away.

But in that “failure,” I learned more about my resilience, adaptability, and areas of improvement than any success could’ve shown me.

Embracing our setbacks doesn’t mean celebrating failure but valuing the lessons they teach us.

Sometimes, the path to success is paved with a mosaic of our so-called “mistakes.”

7. The Beauty of Nature

In our fast-paced, tech-driven world, it’s easy to remain cooped up indoors, missing the changing hues of the sky or the rustle of leaves beneath our feet.

Nature, in all its untouched glory, offers lessons, rejuvenation, and a sense of wonder that few things can.

Yet, how often do we walk past a blooming flower without a second glance, or fail to notice the artistry of a sunset?

I remember being so engrossed in work one day that I almost missed a magnificent rainbow arching across the sky right outside my window.

It was a humbling reminder that nature waits for no one.

Take a moment, step outside, breathe deeply, and let nature’s serenity envelop you.

It’s the world’s quiet invitation to marvel at life’s simple pleasures.

8. Genuine Laughter

We often hear that laughter is the best medicine, but in the midst of our responsibilities and life’s pressures, we sometimes forget the last time we had a real, belly-aching laugh.

Think about it: the kind of laugh that makes your sides hurt and tears roll down your cheeks.

These moments of pure, unbridled joy have a way of healing our souls, even if momentarily.

I once attended a comedy show after a particularly tough week, thinking I’d just mildly amuse myself.

Instead, I found myself laughing so hard that all my worries seemed distant by the end of the night.

Never underestimate the power of laughter.

It’s not just about humor; it’s a celebration of life and the shared human experience.

Seek it out, embrace it, and most importantly, share it.

9. Dreams and Imagination

In a world driven by logic and efficiency, we sometimes dismiss our dreams and imagination as frivolous or childish.

But there’s a magic in letting our minds wander, in daydreaming without boundaries, and in conjuring worlds only we can see.

Remember those wild ambitions you had as a kid? Wanting to be an astronaut-pirate or a dragon-riding detective?

While they sound fantastical now, they were a testament to an uninhibited imagination.

I once met an artist who told me his best works were inspired by dreams where colors spoke and shadows danced.

It was a stark reminder that our imagination, no matter how bizarre, can lead to some of the most beautiful creations and innovations.

So, next time you find yourself lost in a daydream or pondering a “silly” idea, cherish it.

It’s your mind’s unique way of exploring endless possibilities.

10. The Power of a Fresh Start

Each day, each moment, presents an opportunity to start anew.

We often get bogged down by past mistakes, regrets, or missed chances, forgetting that the present holds an innate power: the chance to begin again.

It’s like that feeling of opening a brand new notebook – the pages are blank, waiting for you to write your story.

I once met a man in his 70s who decided to take piano lessons for the first time.

When asked why, he said, “Every sunrise offers a new song. Why shouldn’t I?” His words resonated deeply.

Whether it’s mending a relationship, picking up a forgotten hobby, or just choosing to view the world differently, never underestimate the transformative power of a fresh start.

It’s life’s gentle reminder that it’s never too late to rewrite your narrative.

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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