These 10 brutal truths about life are difficult to hear but will make you stronger

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We all have our own perception of life, but often, these perceptions are tinted with rose-colored glasses that shield us from the harsh realities.

You might look back on your life so far and question whether you’ve been embracing the truth of life or just accepting what’s convenient and comfortable.

How can you determine if you’ve been acknowledging the brutal truths of life, or simply ignoring them to stay within your comfort zone?

Reflecting deeply on my own journey and the experiences of those close to me, I’ve compiled a list of 10 brutal truths about life that are often difficult to accept.

If these resonate, it might be an indication that it’s time to face these realities head on.

1. Life Isn’t Always Fair

You might look around and see people who seem to be getting ahead without putting in the hard work, while you’re struggling despite giving it your all.

It’s easy to feel frustrated and question why things aren’t going your way.

The painful truth is that life doesn’t operate on meritocracy. Luck plays a significant role, and circumstances can tilt the playing field.

This can be a difficult pill to swallow, especially when you’re on the losing end.

But acknowledging this truth can also be empowering.

It allows you to shift your focus from what others have achieved to what you can control – your actions, attitude, and resilience.

Recognizing that life isn’t always fair can be the catalyst for developing a stronger character, one that doesn’t crumble in the face of adversity.

Instead of dwelling on the unfairness, you learn to adapt, persevere, and create your own opportunities.

2. Not Everyone Will Like You 

In our quest for acceptance and belonging, we often bend over backwards to please others, compromising our own values and authenticity in the process.

Despite our best efforts, there will always be individuals who won’t resonate with us or appreciate our unique qualities.

This can sting, especially when you’ve gone out of your way to seek their approval.

However, acknowledging this truth can also pave the way to self-empowerment.

It encourages you to stop seeking validation from external sources and start appreciating your own self-worth.

Instead of trying to fit into someone else’s mold, you learn to be comfortable in your own skin.

Understanding that it’s impossible to please everyone allows you to focus on nurturing relationships that truly value and respect you for who you are.

It helps you build a stronger sense of self and fosters genuine connections that are not based on pretense or people-pleasing tendencies.

3. Failure is Inevitable

It’s an uncomfortable truth that we often try to avoid or deny, but it’s something we all must face.

I remember when I was trying to launch my first business; I was full of enthusiasm, passion, and a firm belief in my vision.

But despite my best efforts and countless sleepless nights, the business ended up failing. I was devastated and felt like a complete failure.

However, once I got over the initial shock and disappointment, I realized that this failure was not a reflection of my worth, but rather a stepping stone in my journey.

It was a tough lesson to learn, but it made me stronger.

Accepting that failure is inevitable can be liberating. It helps you see failures not as the end of the world, but as valuable learning opportunities that pave the way for growth and success.

Instead of fearing failure, you learn to embrace it, knowing that each setback brings you one step closer to your ultimate goal.

This acceptance can foster resilience and build endurance that can weather any storm life throws at you.

4. Time is Limited

We often live our lives as if we have an endless reservoir of time, procrastinating on our dreams and putting off what truly matters.

The average human lifespan comprises of approximately 30,000 days. When you put it into that perspective, it underscores the urgency of living each day to its fullest.

Understanding that our time is limited pushes us to prioritize what truly matters, instead of getting caught up in trivial pursuits.

It encourages us to seize opportunities, chase our dreams and make every moment count.

Instead of wasting time on regret or fear, we learn to invest it in meaningful experiences and relationships that enrich our lives.

This realization can fortify a stronger and more purposeful outlook towards life.

5. You Can’t Change Other People

This truth hit me like a ton of bricks during a tumultuous relationship with a close friend.

We had been friends since high school, but over the years, our values and lifestyles started to diverge significantly.

I spent countless hours trying to convince him to change his destructive habits, believing that with enough effort and patience, I could make him see the error of his ways.

But despite all my best efforts, he remained obstinate, refusing to change.

This experience taught me that no matter how much you want someone to change, the decision must ultimately come from them.

It’s a tough reality to face, especially when you care deeply about someone and can see their potential.

However, acknowledging this truth can also be liberating. It frees you from the exhausting endeavor of trying to change others and allows you to focus on what you can control – your own actions and responses.

Instead of investing energy in futile attempts at changing others, you learn to accept them as they are while maintaining your own boundaries and standards.

This acceptance fosters stronger relationships based on mutual respect and understanding while empowering personal growth.

6. You Can’t Please Everyone

The sixth truth is similar to an earlier point, but it bears repeating. You simply cannot please everyone.

An example of this truth is vivid in the life of any public figure. Regardless of their actions, there will always be critics and naysayers.

Accepting this truth can lift a heavy burden off your shoulders.

It encourages you to stay true to yourself and your values, rather than bending over backwards to meet others’ expectations.

This realization can lead to a stronger sense of self and a more authentic way of living.

7. Change is Unavoidable

One of the most consistent aspects of life is change. It’s a constant, yet something many of us resist or fear.

I recall a period in my life where everything seemed stable and predictable. I had a steady job, a routine, and a comfort in the known.

However, an unexpected turn of events uprooted my life, forcing me into a whirlwind of changes.

It was uncomfortable and disorienting, but it was also a revelation. I learned that change, though often feared, is a catalyst for growth and transformation.

Embracing this truth can be enlightening. It allows you to adapt and thrive in an ever-evolving world.

You learn to view change not as a threat, but as an opportunity to evolve and grow.

Instead of clinging to the familiar, you become adept at navigating the uncertainties of life, turning challenges into stepping stones for development.

This acceptance of change fosters flexibility and resilience that is foundational for a fulfilling and dynamic life.

8. Pain is Part of the Journey

Life is not without its share of pains and struggles. I remember the loss of a loved one, the grief was overwhelming and the pain, unbearable.

In those moments, it’s easy to question the meaning of life and the fairness of it all.

However, as time passed, I realized that pain, though harsh, is an integral part of the human experience. It shapes us, refines us, and imparts lessons that joy often can’t.

Acknowledging this truth can be transformative. It allows you to face pain with courage, knowing that it’s not a sign of life gone awry, but a natural part of the journey.

Instead of avoiding pain, you learn to process and embrace it, extracting the wisdom and strength it often brings.

Remember, pain leads to depth of character and a resilience that equips you to face life’s adversities with grace and fortitude.

9. Perfection is a Myth

In a world obsessed with flawless images and perfection, it’s easy to fall into the trap of believing that perfection is attainable.

I too, was ensnared in this illusion, constantly striving to meet an impeccable standard.

However, the realization that perfection is a myth was both humbling and liberating. It unveiled the beauty of imperfection and the authenticity that lies therein.

Embracing this truth can be freeing. It allows you to let go of unrealistic expectations and embrace the beautifully flawed nature of life and humanity.

Instead of chasing an unattainable ideal, you learn to appreciate the imperfections that make you unique and human.

This acceptance of imperfection fosters a compassion and kindness towards yourself and others, paving the way for a life marked by authenticity and grace.

10. Happiness is an Inside Job

The pursuit of happiness is often externalized, tied to material possessions, achievements, or the approval of others.

I spent years chasing these external markers, believing that they held the key to my happiness.

However, the epiphany that happiness is an inside job changed everything.

It shifted my focus from the external to the internal, unveiling a wellspring of joy that isn’t contingent on external circumstances.

Acknowledging this truth can be revolutionary. It empowers you to take charge of your own happiness, realizing that it’s rooted in your perceptions, attitudes, and internal state.

Instead of seeking happiness in the external, you learn to cultivate it from within, building a foundation of joy that remains steadfast, regardless of life’s changing tides.

This perspective allows you to experience contentment and peace that transcends external circumstances. 

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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