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When I first read the sales page of Superbrain, I couldn’t believe it.
Was it really possible to dramatically enhance your memory, focus, and brain health?
More importantly, would the actual lessons taught by Jim Kwik lead to lasting change in my life?
As the founder of Hack Spirit, a site on self-improvement, I’m obsessed with new courses that claim to make your brain function better.
I’ve spent the last month taking every single class taught by Jim Kwik in Superbrain.
I know the course inside out.
In this review, I explain everything you need to know about Superbrain.
I’ll even take you inside Superbrain and what you can expect.
By the end of this review, you’ll know what’s great about Superbrain, what its weaknesses are, and whether you should purchase it.
We have a lot to cover, so let’s get started.
First, what is the Superbrain course?
The Superbrain course is 30 days of lessons that are designed to help you retain information better.
There are also four days of introductions and bonus material (I’ll get into what’s exactly in the course later).
The course covers certain techniques to learn quickly and techniques to also forget less.
It’s taught by Jim Kwik, who suffered from a traumatic brain injury when he was younger.
You may have heard of his story before. After all, he is extremely well-known in the learning industry.
To keep a long-story-short, he struggled in school for years, which led to a journey of self-learning.
He studied everything he could. Doctors told him that he’d have lasting effects from his injury.
He didn’t take that diagnosis well.
Instead, he studied thousands of different techniques and “healed” his brain.
Now, he’s teaching you the techniques that he’s learned over time.
The cool thing is you’ll also learn some valuable techniques to help your memory as well.
You’re probably wondering, how is Jim Kwik qualified?
Having a TBI and healing your brain may not make you qualified to teach a course.
However, I already knew about Jim Kwik from reading about his story.
Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance
He has worked to teach others these techniques for 25 years. People like Elon Musk, Sir Richard Branson, Hillary Clinton, Michelle Obama, Forbes, and more have hired him to help them learn better.
Yep, you read that right.
This isn’t some random man teaching you techniques. He has the credentials to back up his claims, and that’s what fascinated me most.
Is Superbrain brain training?
Now before we go on, a common myth surrounding the internet is that Jim Kwik’s course is similar to brain-training apps like Lumosity.
But that couldn’t be further from the truth.
The bottom line is this:
Superbrain isn’t brain training. It’s not a course designed to test your brain with puzzles or games. It’s also not a quick fix.
The danger with so many of these brain training apps is that they’re designed to make you smarter quickly.
They come with many claims, and most of them are unfounded. That’s why there are brain training lawsuits against these apps.
On the flip side, Superbrain is designed to teach you techniques.
Which I think is much more sustainable in the long run. And more, importantly, it’s actually helpful in improving your life and your ability to learn.
It’s not promising that you’re going to learn to do X, Y, and Z. It’s not saying five minutes while playing a game will help.
It’s showing you how to use science-backed techniques to learn whatever you want to learn faster.
It only works if you practice and continue to develop these techniques over time.
Before we get stuck into what the course entails, don’t be too turned off by the over-hyped marketing
Now what initially turned me off Superbrain, and I believe might be turning others off, is the overhyped and exaggerated claims the Mindvalley advertising and sales pages make.
For example, it says that “it will expand your potential as you have never seen before” and “will shift your mental model of what you think you’re truly capable of.”
Sounds a little far-fetched, right?
I feared there would be no meat when it came to the actual lessons. As a result, it’s fair to say I was very skeptical when I purchased Superbrain.
But as soon as I clicked play on the first lesson, those fears were quickly washed away when I heard Jim Kwik speak.
His relaxed, confident, and calm demeanor made it seem like he was talking directly to me, and more importantly, I could relate to what he was saying.
This allowed his expertise to shine through.
So while Mindvalley has marketed the course in a way that’s a little over-hyped, the actual course material is very down-to-earth and practical.
If you’re a little skeptical, I highly recommend you check out his free masterclass so you can get an idea of what his teaching style is like.
Your fears will be quickly put to rest.
After all, you’re not enrolling in Mindvalley; you’re enrolling in the teachings of Jim Kwik.
The Superbrain course
Superbrain is created by Mindvalley. You can enroll in the course every few weeks.
Because it’s a guided course and you talk to members in your “class,” you have to take it during the times they have set up.
Alternatively, you can actually do the course solo and in your own time, but you won’t get the added benefits of communicating with others who are on a similar journey to you.
In my opinion, you could definitely do it solo and still get a lot of it, but it depends on what type of learner you are.
Otherwise, you can sign up for the future course, and they start every two weeks.
Alright, now let’s go through what is actually in the course.
Once you’re enrolled, you have access to the beginning videos. These are considered your warm-up courses. They include:
- Welcome to your 30-day Superbrain quest: An intro video about the course
- Preparing for the quest: A video about how to get the most out of the course
- The FAST method for learning anything: A mini-lesson on how to learn faster
- How to take notes: A video about taking better notes to help you through the course
- Ten-morning habits geniuses use to jump-start their brain: A video with ten morning habits to try while taking the course (I thought this was especially brilliant).
These warm-up videos amount to about an hour of watching. To get the most out of the course, you’ll need to watch them all before starting, so plan ahead.
I found these videos to be highly engaging and value-packed. Jim introduces himself and then explains a bit about his story. He has a calm and confident demeanor so you’ll immediately engage with what he is saying.
The next video about the FAST method is a handy lesson to help you learn faster. I can’t help but feel jibbed that I haven’t learned this earlier in my life, particularly when I was at school. The same goes for his tips on notetaking.
The last video is especially brilliant. There are a lot of handy tips for your morning routine in this video, and the ten-point list format makes it easy to digest.
Superbrain’s daily lessons
So, how Superbrain works is that you have a lesson to watch every day, and the next lesson doesn’t unlock until the next day.
It’s not possible to skip ahead or learn everything in just a few days.
This course works by building upon prior knowledge. You need adequate time to practice everything.
In hindsight, this is what I loved about it. Practicing the techniques you learn every day makes it highly practical. It’s only by taking action that you produce positive change in your life.
I was a little overwhelmed with the thought of adding a lesson every day for 30 days. Most of us are busy enough as it is without a course like this.
However, I was pleasantly surprised that the lessons are anywhere from five to twenty minutes long.
That’s doable for anyone.
When you sign up, you get access to the Tribe, which is where you’ll communicate with other students in the course.
You post some of your homework in there, which helps to add a sense of community. I have to admit, I didn’t use the Tribe too much, but I did read what others were saying. I found the conversations interesting and insightful.
Each week, you’ll have different lessons. For example, week one’s lessons are:
- O.M Can Help You Remember
- The Sun Is Up
- The 10 Secrets To Unlocking Your Superbrain
- Implementation Day – Spaced Repetition Concept
- Nutrition & Your Body Folders
- Environment & Killing ANTs
When you click on the daily lesson, it will take you to that day’s assignments. It begins with the video led by Jim Kwik. He goes over everything you will learn that day.
Then, beneath the video, you have what’s called Brain Bites. This is additional information that helps summarize the video.
However, they are not to be used without watching the video.
In some lessons, the Brain Bites summarize important parts of the video. In other lessons, they add to what you just watched and contained new information.
Beneath those points, you have your daily tasks. There are two to four tasks each day.
Every day has the task of sharing your insights with the Tribe, and the other task is usually practicing what you learned in the video.
The topics in Superbrain
Superbrain is actually divided into eight sections over the 34-day class period.
Jim explores two sections per week, giving you just enough time to understand and practice the techniques of each section. The eight different parts include:
- The Fundamentals
- Remembering Long Lists
- Remembering Names
- Vocabulary and Languages
- Memorizing Speeches and Texts
- Lifestyle Integration
What you’ll notice with that list is that every single part of this course is practical and applicable to everyday life.
Jim doesn’t waste your time with the theoretical; you won’t be philosophizing over the concept of learning, so if that’s what you’re looking for, this isn’t the course for you.
Jim prefers to start creating results immediately, so from Day 1 up to Day 34, you’ll constantly find yourself being pushed forward.
And every section is taught with Jim’s F.A.S.T. System that I spoke out abobe, which stands for:
- Forget: Forget what you already know and learn once more like a beginner
- Active: Actively learn and participate with every concept in the course
- State: State of mind, or your emotional state, needs to be clear and positive
- Teach: Teach what you’ve learned to others to truly lock it in
What’s everything you get for your money?
So what exactly do you get for the price you pay on Mindvalley? Here’s everything included in the Superbrain Quest:
- The complete 34-day Superbrain Quest or online course
- Various versions of the quest that can be used on your desktop, laptop, smart TV, tablet, or smartphone
- Weekly lessons and opportunities for mentorship
- Bonus training videos from Jim Kwik
- Lifetime access to the online community of Superbrain students
- Workbooks to help track your progress
My experience with Superbrain
After hearing about the course from quite a few friends and colleagues, I decided to try it out.
What harm could 30 days do?
I didn’t go in with too high of expectations, mostly because I wasn’t sure quite what to expect.
Though there’s a lot of information about Jim Kwik and the things he teaches, I found the information about the actual course to be lacking.
If you’re on the fence about whether to purchase Superbrain, definitely check out the free masterclass.
I signed up for that course and was given ten brain hacks and 12 workbook pages.
This is available for everyone signing up for the course.
It talks to you about how your brain has unlimited potential. I found this pretty interesting because you always hear that your brain stops learning over time.
However, he tells us that’s false. You can learn just as well as an adult, so this was an interesting welcome to the course.
Then, I signed up and paid. Once I paid, I immediately had access to the course materials. However, because of how this course is set up, I could only see the welcome videos until the dedicated start date (as that’s the option I chose).
I was a little worried about my busy schedule that I wouldn’t have time to do it daily. I had the thought that I could always catch up on past lessons if I needed to.
But, since the lessons were so short, I didn’t need to play catch up very often.
The lessons were well done. I really appreciated the Brain Bites, especially on the lessons where the video was longer.
That being said, the videos kept my attention fairly well. Kwik has an easy way of making complex topics seem easy, and I was interested in nearly all of it.
The tasks were awesome. For me, this is where the magic happens. You actually learn how to learn better. If you practice the techniques Jim talks about in his lessons, you’ll start to see positive change fairly quickly.
The course also gives worksheets or guided practices that help you practice what you learn.
After the 30 days
Once I finished the course, I took the bonus videos as well. They were a nice way to wrap everything up, and they left you with a few ideas of where to go from here.
There was a ton of information that I was processing after doing all 30 lessons. Though they are short, some of the techniques were more difficult than others.
I definitely won’t remember them all. I’ll have to go back to some of the course videos to keep practicing the ones that weren’t as important to me.
The top 3 key takeaways I learned from Superbrain
1. Kwik’s Loci method has vastly improved my memory
Thanks to the pieces of training from Jim Kwik, I have a better memory. This isn’t because my memory has become stronger on its own, but rather it is because of the memory techniques I have learned from Superbrain.
Using the LOCI method, I’ve been to remember the most important aspects of whatever I want to learn more easily.
I’ve already seen results in my day-job. People are surprised in meetings when I’m able to remember important facts.
The loci method is easy, fast, and efficient. I know that I’m going to be better at learning what I need to learn.
2. My reading speed has improved
My reading speed has increased drastically. Using Jim’s speed reading techniques, I can read for longer periods of time with greater comprehension.
It’s honestly a shame I didn’t study this at school.
I’ve never been an avid reader, but now I’m actually reading the books on my bookshelves.
You can actually learn Kwik’s speed-reading exercise in his free masterclass.
It’s all about SMART reading, and it has managed to increased my reading speed and comprehension by at least 25%.
3. I’ve learned healthy daily habits that have enhanced my performance
Thanks to Superbrain, I’ve implemented better habits in my daily life
Jim Kwik is big on habits, and he spends quite a bit of time in Superbrain talking about the best habits for your brain and health in general.
I found it really useful. After all, if you have good lifestyle habits, you make better decisions, your memory improves, your focus sharpens, and nothing else is compromised.
I’ve been dedicating more time to sleep. I’ve adopted Jim Kwik morning exercise routine which set up my start to the day.
He also suggests meditating which I’ve been getting back into. I feel clearer and focused after each meditation session. I highly recommend it.
I’ve also focused on my diet. I’m trying to avoid processed foods while adding nutrients like food with vitamin c (strawberries) and magnesium (spinach).
The real secret is that I have a greater awareness of what my body needs so I can adjust accordingly.
Was Superbrain worth it?
For me, I found that Superbrain was worth the money. I learned a lot, and I thought the course was well done.
In fact, I’m using some of the techniques I learned in my daily life. It’s definitely helped my ability to recall information and remember things better. This has undoubtedly helped me with my work.
If you’re a student, I think this course is an absolute no-brainer. It would definitely help with studying. Some of the techniques I wish I had learned before I did my last year of school.
The pros and cons of Superbrain
I found that a lot of similar-minded people were enrolling in the course. It drew me to it, and overall, I’m glad it did.
Let’s talk about what I liked and disliked.
Pros of Superbrain
- Simple language: Kwik never uses language that made me feel lost. The brain is a complicated organ, but everything he said about it made sense. The examples and metaphors he used were extremely helpful.
- A holistic approach: I liked that this wasn’t plugging one specific thing. This course was a very holistic-focused approach to creating a better brain. It focused on things like making your diet better, practicing meditation and yoga, and letting go of negative thoughts. As a person who has read a ton about mindfulness, I thought these teachings really hit the right note.
- Brain Bites: One of the biggest pros for me was the inclusion of Brain Bites. These little bullet points helped break the video down and let me digest the most important parts of each technique. I think I’ll be able to go back and review them when I forget a topic, which will help.
- It was actually practical: The techniques you learn can be applied to daily life. You can use techniques to remember more information and improve your memory.
- The expectations aren’t unrealistic: He teaches you at a pace and with techniques that can help anyone, making you really understand why his methods are so successful
- Forever access to the material: What I really loved about this is that you always have access to the material. When things are explained too fast, you can go back and rewatch it. If you ever forget something, you can take the course again.
- Involved community: Many online courses I’ve taken promise to have an online community that’s active, but many don’t. I found this Tribe to be really interactive. Though it’s not all about this course, I enjoyed reading the comments from everyone in the Facebook group.
The cons of Superbrain
- You can’t go ahead: As someone who is busy, as we all are, I didn’t like that I couldn’t skip ahead. Though I understand the reason behind it, I still wished I could take an extra lesson or two on the days I didn’t have a ton going on.
- Not every lesson will be relevant to you: You might want to skip a few lessons, especially if you’re looking for a specific outcome from the course.
- You have to do the course day-by-day, which may appeal to some people, but can feel slightly tedious to others.
- The lessons go quickly: One of the biggest problems with Superbrain is that there is too much content. There are so many different techniques. You can tell that Kwik really studied this, but learning all of the techniques in just 30 days is impossible. You’ll need to retake the course to fully understand them.
- Felt a little disjointed at times: Every once in a while, the lessons seemed to be disjointed. You go from a lesson talking about letting go of negative thoughts, which is more mindful, to how to speed read and remember names. It’s hard to believe that everyone will want both mindful techniques and business-oriented techniques.
Who Is Superbrain For?
Jim Kwik is perfect for just about anyone looking to improve their overall brain power — productivity, comprehension, reading speed, memorization, and focus.
Just about anyone can benefit from getting a few points in each of these skills, so the short answer is that Jim’s Superbrain Quest is useful for everyone.
The long answer is, while Superbrain would benefit anyone interested in getting the most out of their brain, it seems to be specifically tailored for people looking to advance their careers.
With classes that focus on remembering names, memorizing speeches, learning new languages and so on, there’s clearly a business-angle to the entire Superbrain Quest.
So while this course would benefit anyone, it would benefit business-minded students much more than everyone else.
Conclusion: Is Superbrain worth the money?
Mindvalley is known for amazing courses, and though I had some frustrations with this course, the positive outweighs the negative by far. Now that I’ve finished the course, I find myself using the techniques fairly often and it has definitely improved my life.
I’m quite grateful to Jim Kwik for what I have learned.
I won’t use all of the techniques, and I doubt anyone will. However, the techniques I am using were still worth my money. In fact, I’ve found that I do remember things much easier now than I did before.
If you’re looking to learn faster and remember more, I would recommend this course. Superbrain is worth the money for anyone who wants to improve their brain’s power.
Similar Courses You Can Try on Mindvalley
If you enjoyed this particular course (and it’s very likely that you’ll get hooked like dozens of other students) the good news is that Mindvalley has a host of similar courses.
I have an All Access Pass from Mindvalley which gives me access to almost all of their content for a premium price. (You can read my review of the All Access Pass here).
Here are other courses I would recommend if you enjoyed this one:
The Habit of Ferocity
The Habit of Ferocity is all about setting yourself up for success by establishing good foundational habits.
If you’re the type of person to burn out, taking the time to establish productive habits may just be what you need to improve the way you work and live life.
Super Reading is another course by Jim Kwik. This is specifically about improving your reading speed and comprehension.
I took this one before Superbrain and would definitely recommend it to others who enjoyed this course. You can read my review of Super Reading here.
If you want to read more and become a more literate version of yourself, then this is definitely something you should look into.
The New Psychology of Winning
This isn’t exactly a brain training quest but it does go into mindfulness and intentional thinking.
Despite not being a brain training course exactly, I think this quest can still help your brain with focusing on the right goals and filtering good thoughts from bad ones which is really a form of brain exercise in its own right.
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