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We all want to be smarter.
Being smarter usually means having a better career, having a more interesting personality, being more attractive, and a hundred other benefits.
But what does it mean to be smarter?
Is it memorizing a library of encyclopedias, or is it something else?
Mindvalley’s popular online course, Superbrain, makes a big promise: helping its students become smarter.
This is done by drastically improving your learning power, your long-term and short-term memory, and your overall brain performance.
But does it actually work, and what makes it so different from every other brain-boosting class out there?
I spent a few weeks going through this online course by Jim Kwik to understand what it was really about, and today I’m going to share all my thoughts and experiences about Mindvalley’s Superbrain Quest.
Meeting The Instructor: What You Need To Know About Jim Kwik
Before you jump into anything, it’s vital that you know who’s behind it.
An online course that promises to maximize your brain performance isn’t the kind of thing you see everyday, so what matters more than anything is the teacher — Jim Kwik.
So who’s Jim Kwik?
Jim Kwik has spent a lifetime exploring the science of brain performance.
As the founder of an organization known as Kwik Learning, Jim teaches students all around the world how to maximize their recall, speed up their reading while retaining and improving comprehension, unlock their overall ability to think, and continuously improve the power of their mind through advanced brain training strategies and techniques.
Jim Kwik essentially single-handedly kickstarted the modern movement of maximizing brain performance, as it’s been his single obsession his entire life, after surviving a traumatic accident when he was just 5 years old that left him with a severe brain injury.
This impairment made it nearly impossible for him to learn in the same way that other children learned, so he was forced to rethink the way he learned new things.
The new techniques he came up with had never been done before, so Jim continued to develop them over the years until finally founding Kwik Learning to share what he had learned with everyone else.
For over the last several decades, Jim has been a leading pioneer in the field of studying and improving brain performance.
He has worked as a brain coach to the best of the best — tech CEOs, world-class athletes, celebrities, and billionaires and entrepreneurs of all fields, all individuals who obsess over their productivity and personal processing power.
Jim has also consulted and worked with organizations like Harvard, SpaceX, Nike, Fox Studios, and more.
Long story short, Jim and his methods have been sought out by the most productive people on the planet.
He’s done everything from giving actors the best strategies to improve their focus and remember all their lines, to hosting one of the top brain training podcasts on the internet.
His philanthropy has provided clean water and education to schools all over the world, and he continues to release new updates to his techniques every year.
Is Superbrain brain training?
Now before we go on, a common myth surrounding the internet is that Jim Kwik’s course is similar to brain-training apps like Lumosity.
But that couldn’t be further from the truth.
The bottom line is this:
Superbrain isn’t brain training. It’s not a course designed to test your brain with puzzles or games. It’s also not a quick fix.
The danger with so many of these brain training apps is that they’re designed to make you smarter quickly.
They come with many claims, and most of them are unfounded. That’s why there are brain training lawsuits against these apps.
On the flip side, Superbrain is designed to teach you techniques.
Which I think is much more sustainable in the long run. And more, importantly, it’s actually helpful in improving your life and your ability to learn.
It’s not promising that you’re going to learn to do X, Y, and Z. It’s not saying five minutes while playing a game will help.
It’s showing you how to use science-backed techniques to learn whatever you want to learn faster.
It only works if you practice and continue to develop these techniques over time.
Before we get stuck into what the course entails, don’t be too turned off by the over-hyped marketing
Now what initially turned me off Superbrain, and I believe might be turning others off, is the overhyped and exaggerated claims the Mindvalley advertising and sales pages make.
For example, it says that “it will expand your potential as you have never seen before” and “will shift your mental model of what you think you’re truly capable of.”
Sounds a little far-fetched, right?
I feared there would be no meat when it came to the actual lessons. As a result, it’s fair to say I was very skeptical when I purchased Superbrain.
But as soon as I clicked play on the first lesson, those fears were quickly washed away when I heard Jim Kwik speak.
His relaxed, confident, and calm demeanor made it seem like he was talking directly to me, and more importantly, I could relate to what he was saying.
This allowed his expertise to shine through.
So while Mindvalley has marketed the course in a way that’s a little over-hyped, the actual course material is very down-to-earth and practical.
If you’re a little skeptical, I highly recommend you check out his free masterclass so you can get an idea of what his teaching style is like.
After all, you’re not enrolling in Mindvalley; you’re enrolling in the teachings of Jim Kwik.
About The Quest: Superbrain
What’s the Quest like?
The Superbrain Quest revolves around the idea that brain performance can be improved, but we never actually spend any time trying to improve it.
We spend our formative and college years learning different subjects and going to hundreds of different classes, and while we load up on a variety of subjects, we never stop to consider whether the way we are learning is suboptimal, and whether that suboptimal learning can be improved upon.
Superbrain is an exploration into the idea that the brain is simply a muscle that isn’t being used the right way.
In this 34-day online course, you are given daily assignments and practices that seek to improve your learning power, your memory, your focus, your productivity, and your overall intelligence.
What are some interesting ideas in the Quest?
Superbrain is actually divided into eight sections over the 34-day class period.
Jim explores two sections per week, giving you just enough time to understand and practice the techniques of each section. The eight different parts include:
- The Fundamentals
- Remembering Long Lists
- Remembering Names
- Vocabulary and Languages
- Memorizing Speeches and Texts
- Lifestyle Integration
What you’ll notice with that list is that every single part of this course is practical and applicable to everyday life.
Jim doesn’t waste your time with the theoretical; you won’t be philosophizing over the concept of learning, so if that’s what you’re looking for, this isn’t the course for you.
Jim prefers to start creating results immediately, so from Day 1 up to Day 34, you’ll constantly find yourself being pushed forward.
And every section is taught with Jim’s F.A.S.T. System, which stands for:
- Forget: Forget what you already know and learn once more like a beginner
- Active: Actively learn and participate with every concept in the course
- State: State of mind, or your emotional state, needs to be clear and positive
- Teach: Teach what you’ve learned to others to truly lock it in
What’s everything you get for your money?
So what exactly do you get for the price you pay on Mindvalley? Here’s everything included in the Superbrain Quest:
- The complete 34-day Superbrain Quest or online course
- Various versions of the quest that can be used on your desktop, laptop, smart TV, tablet, or smartphone
- Weekly lessons and opportunities for mentorship
- Bonus training videos from Jim Kwik
- Lifetime access to the online community of Superbrain students
- Workbooks to help track your progress
How do you sign up for the Quest?
To sign up for Superbrain, you just have to go on Mindvalley’s Superbrain page.
Unlike other online courses, Mindvalley’s Quests require batches of students to start at the same time, meaning you’ll have to wait a few days for the next batch to start, or come in late for the previous batch.
What’s interesting is that Mindvalley also offers Jim Kwik’s “How To Develop A Super Memory” bonus Quest once you sign up for Superbrain.
While not as long or thorough as Superbrain, it’s definitely an interesting and welcome addition to the value you already get.
What are the pros and cons of the Quest?
There are always some parts of an online course that are amazing and some that aren’t. Here’s what I loved about the Quest and what I thought could use some more work:
|Beautiful and quick content, meaning it’s easy to digest and incorporate throughout your day, no matter how busy you are||Not every lesson will be relevant to you, so you might want to skip a few lessons, especially if you’re looking for a specific outcome from the course|
|The expectations aren’t unrealistic; he teaches you at a pace and with techniques that can help anyone, making you really understand why his methods are so successful||You have to do the course day-by-day, which may appeal to some people, but can feel slightly tedious to others. You can’t skip ahead if you want to learn more in a day|
|The community is super active, so you can easily connect online with other people doing the same course||Some of the stuff he teaches is already readily available online, although with a bit more information and advice|
Real talk — is this Quest a scam?
One thing you always have to ask when it comes to online courses is — is it a scam? Is it really worth your money?
I would definitely say that this course isn’t a scam.
You get as much out of it as you put into it, and the lessons and techniques you learn really are new and original.
I’ll personally say that I experienced some positive changes to my overall brain performance after this 34-day course.
Who Is Superbrain For?
Jim Kwik is perfect for just about anyone looking to improve their overall brain power — productivity, comprehension, reading speed, memorization, and focus.
Just about anyone can benefit from getting a few points in each of these skills, so the short answer is that Jim’s Superbrain Quest is useful for everyone.
The long answer is, while Superbrain would benefit anyone interested in getting the most out of their brain, it seems to be specifically tailored for people looking to advance their careers.
With classes that focus on remembering names, memorizing speeches, learning new languages and so on, there’s clearly a business-angle to the entire Superbrain Quest.
So while this course would benefit anyone, it would benefit business-minded students much more than everyone else.
My Personal Experience With Superbrain
Now that you have a better idea of what to expect from the course, I want to talk about my personal experience with Superbrain.
Firstly, I’m not exactly new to brain training. I’m admittedly an avid fan of Mindvalley (I thoroughly enjoyed Super Reading, another Mindvalley Quest from Jim Kwik) and just brain enhancement in general.
In a world where there’s just too much stimulation, I feel like our brains get slower rather than quicker because of just how much it’s being engaged every single hour of the day.
Scrolling endlessly on Facebook and jumping on Twitter at the sound of notifications might keep your brain “on” but it doesn’t really help you focus.
If anything, the constant barrage of dings might be detrimental to our attention span.
Brain training is a productive way to engage the brain.
Multiple studies have shown that the brain is like a muscle, in that it gets better with repeated use.
At the end of the day, brain training is more than just making your brain faster. It’s about:
- Lowering the risk of dementia and other cognitive problems as we age
- Chance of improving your IQ test scores
- Trains you in specific tasks like memorization
- Improved concentration
- Higher quality of productivity
Why I Tried Superbrain
I noticed that I was quickly losing focus on tasks that I easily did before. That’s probably because I “overstimulated” my brain, sure, but it’s also because of the simple fact that I was aging.
At some point, your brain just can’t perform the way that it used to, and this is something that I have personally experienced many, many times.
I would be in the middle of a task and find myself stopping halfway because I just noticed my brain doesn’t work the same way it used to.
That’s the main reason why I signed up for Superbrain: because I was tired of walking into a room and forgetting why I went there in the first place.
Brain training courses are designed to engage your brain for optimal cognitive performance, and Superbrain is one of the best out there.
My Experience: Did It Actually Work?
Already knowing who Jim Kwik is and having taken one of his courses before, I knew Superbrain was going to be good.
Superbrain is incredibly intuitive and is an invaluable resource especially for people who have never tried any sort of brain exercise.
The videos are easy to follow and each section comes with an exercise you can do outside of the actual course, and that’s one of the things I liked most about this course compared to other brain training programs I’ve tried online.
Jim Kwik implements both theoretical and actionable steps for learning.
He talks about passive learning and the importance of opening yourself up to new possibilities and getting a beginner’s mind that’s ready and receptive to learning.
This really resonated with me. I feel like there are a lot of subconscious roadblocks stopping us from truly learning, and knowing what those are is the key to beginning this journey.
Out of the many topics he covers, my favorite has to be his five-step action plan against procrastination.
As I mentioned, this is something that I, and countless of his other students, struggle with.
The procrastination module really broke down what typically causes procrastination and how to avoid that in the future.
The content is really professional. The videos are immersive and there’s something for every kind of viewer.
Similar Courses You Can Try
If you enjoyed this particular course (and it’s very likely that you’ll get hooked like dozens of other students) the good news is that Mindvalley has a host of similar courses.
I have an All Access Pass from Mindvalley which gives me access to almost all of their content for a premium price. (You can read my review of the All Access Pass here).
Here are other courses I would recommend if you enjoyed this one:
The Habit of Ferocity
The Habit of Ferocity is all about setting yourself up for success by establishing good foundational habits.
If you’re the type of person to burn out, taking the time to establish productive habits may just be what you need to improve the way you work and live life.
Super Reading is another course by Jim Kwik. This is specifically about improving your reading speed and comprehension.
I took this one before Superbrain and would definitely recommend it to others who enjoyed this course. You can read my review of Super Reading here.
If you want to read more and become a more literate version of yourself, then this is definitely something you should look into.
The New Psychology of Winning
This isn’t exactly a brain training quest but it does go into mindfulness and intentional thinking.
Despite not being a brain training course exactly, I think this quest can still help your brain with focusing on the right goals and filtering good thoughts from bad ones which is really a form of brain exercise in its own right.
Is Superbrain Worth It?
If you’re the type of person who enjoys learning at every stage of your life, Superbrain will be a worthy investment… but only if you put in the work.
It’s important to realize that Superbrain isn’t going to be the end-all and be-all of your learning journey.
If you don’t put in the actual work and commit to the course and the exercises available, you’re not going to get anywhere.
Training your brain is a lot like training muscle.
You don’t just read course material and expect to perform better — you have to actively engage it consistently and intentionally.
Thanks to the Superbrain course, that’s the easiest part. All you really have to do is show up.
Do I recommend the course?
I definitely do.
It’s accessible enough that even someone who doesn’t have prior knowledge or interest in brain training would find some value in it.
On the other hand, it’s comprehensive enough that you can use this guide exclusively to redefine your relationship with learning.
If you’re looking to learn faster and remember more, I would recommend this course. Superbrain is worth the money for anyone who wants to improve their brain’s power.
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