Amy Reed
Some guys say what they mean and mean what they say. But not everyone is so direct.
Some guys are insincere and absolutely know it. They intentionally say things to deceive you or get what they want.
Other guys act disingenuous but donโt truly realize it! They might have gut feelings about how they really feel, but theyโre squashing them down and saying things out of habit, rather than feeling.
What Iโm getting at is that a guy whoโs insincere isnโt necessarily a โbadโ guy. But that doesnโt stop their behavior from hurting you or causing damage.
Which is why itโs best to get ahead and spot these kinds of guys in your life sooner rather than later! Especially in the dating poolโฆ
When a guy is insincere, here are the 8 most subtle signs, backed by psychology.
1) Heโs always ready to argue
Defensiveness is a natural instinct in all of us. Itโs designed to protect us from harm, but it isnโt always there for the benefit of others.
When our defensive behavior is largely unnecessary and merely an instinct, most of us can spot it and stop it. But when it isnโt unnecessary, we probably canโt.
When a man is insincere, he wonโt be in control of his defensiveness. Heโs lying about something โ whether itโs the thing youโre talking about right now or something else.
These lies make him on edge around you all the time โ which is why heโs ALWAYS ready to pick a fight with you over anything you say.
Even if youโre just making a joke about something and he goes overboard on defending himself, proceed with caution. Like if you joke about him having a work wife or enjoying time at golf more than time with you.
There might be a deeper reason for his defensiveness on the matter!
2) Heโs a little too sure of himself
Some people are confident and some people arenโt. Some people know what theyโre talking about, while some people donโt.
The thing is, a confident man still talks in โifโs and โmaybeโโs. At least, he does when heโs being sincere.
When a man isnโt being sincere, heโll try harder to convince you about something that isnโt true. How? By talking in absolutes all the time!
A retired FBI agent of 21 years spotted patterns in people who lie. In his years of working, he found that people who tend to be insincere about something will talk in absolutes. Theyโll use words like โneverโ or โalwaysโ. Theyโll say things like, โIโm certain I/you didnโt doโฆโ.
So words like โusuallyโ, โprobablyโ, or โsometimesโ will hardly ever be in his vocabulary when heโs hiding something from you (or the world!).
3) He downplays his accomplishments
Sure, not everyone who brushes off their compliments is insincere. But watch out!
According to that same retired FBI agent we talked about earlier, he might be way less trustworthy than you think he is when he behaves this way.
How so? Itโs usually in the way he brings up and brushes off his accomplishments. When he brings these things up to make you feel bad or to highlight his own successes compared to yours, itโs bad, bad news.
Like if he says, โI did way better in my interview than you did in yours. But itโs no big deal, letโs not talk about it anymoreโ.
In these cases, he isnโt really a nice, successful guy. He might be just telling you these things to inflate himself or feed his own ego!
4) He challenges you on everything
Research also found that insincere people tend to be more up for debate than those who are genuine. Usually, this is done to a) manipulate or b) deflect the focus away from him and his lies.
Sometimes, itโs a subconscious behavior. He challenges you and accuses you of lying because heโs lying himself.
Itโs like that age-old wifeโs tale about the boy, girl, and the snake.
The boy hid a snake in his pocket, so he constantly feared that she did, too. Whereas she never had these fears. He only had them because of what HE was hiding from her.
If a man always accuses you of having a snake in your pocket, these trust issues probably arenโt coming from nowhere. They might be coming from him and his pocket snakeโฆ
5) He talks a lot but never shares
When a man is insincere, he probably wonโt keep quiet. Heโll talk and talk a lot. Heโll give all kinds of details about his past accomplishments or what other people have achieved.
But between all the waffle, there wonโt be much genuine information that he shares about himself.
When you think about whether he really talks about his emotions or how he really feels, you wonโt be able to come up with anything.
This is either strategic and intentional or a subconcious behavior. And itโs all because he isnโt being very sincere about who he is or how he really feels.
6) He never genuinely apologizes
Pay close attention to how this man apologizes if you want to test his sincerity! When someone is genuinely sorry for what theyโve done, youโll feel like they really mean it.
Experts say a genuine apology communicates empathy, remorse, regret, and a promise to learn from your mistakes.
A guy should acknowledge they were wrong, tell you they feel bad, and agree with you on what they should do in the future to make things better if theyโre really sorry.
When this isnโt the case, the apology will be very different. According to research, there are 4 types of insincere apologies:
- the empty apology, which is a sorry and nothing more, nothing less
- the excessive apology, one that is so over the top, it feels sarcastic!
- the incomplete apology, along the lines of, โIโm sorry you feel that wayโ or โIโm sorry youโre hurt by thatโ
- the non-apology, which sounds like, “I’m sorry, but it simply isnโt my fault!โ
If you recognize any of these, it might be bad newsโฆ
7) He doesnโt change after saying sorry
An apology isnโt always good enough. The behavior should change in the future when someone actually cares and understands what they did wrong.
Itโs like if he flirts with your friend and says heโs sorry after you confront him. If he does it again a few months later, chances are, his apology wasnโt very sincere. He was just apologizing to win your favor or get you off his case!
A real, genuine apology from a man who means it will come with changed behavior. It might be a step in the right direction with some slip-ups.
Like if he says he wonโt leave his cup on the side every day, but still does it occasionally, he probably meant it. Itโs just that change takes time.
But if he NEVER stops doing what he said he would, he probably doesnโt mean it when he says heโll try.
8) His stories change all the time
One moment he feels one way, but the next moment, he feels another! Indecisiveness is often another key sign that you donโt really know how you feel. Or that youโre living a life you donโt really wantโฆ
I dated a guy who frequently said he wanted a family one day. But then heโd talk about wanting to travel the world in his thirties. Or how he wanted to do this and that with his life/career/etc. (all of which did NOT involve having kids).
All in all, when he talked about what he wanted for the future, you never really knew what he was going to say.
When you confront an insincere guy on this behavior, he probably wonโt respond very well. Iโve had someone tell me they โnever said thatโ or โIโm allowed to change my mind whenever I wantโ.
Later, when it all ended, it became clear that these changes in stories and plans were a symbol of his insincerity in general. Because when a guy is sincere, he A) knows what he wants and says it, or B) is straight up about NOT knowing what he wants!
When his behavior is the opposite, it isnโt a good sign about his characterโฆ
Final thoughts
A guy who behaves insincerely isnโt always a โbadโ guy. Sure, he might be! He might be totally manipulative and playing you like a fool.
But he might just be a little out of touch with his emotions and struggle with his own fears and insecurities.
Like if he talks a lot but never shares how he really feels. Or if he downplays his accomplishments all the time or has major trust issues. He might just lack confidence or struggle with things in his past.
So he might not be all bad or behaving this way for sinister reasons.
Just be careful and always stay mindful about how his actions are making you feel. If you suspect he isnโt being sincere with you, he might not admit to it even after you call him out. And if his behavior continues and it hurts you, you donโt have to stick around.
His problems arenโt your problems to solve. Only he can do that. And frankly, you deserve a lot better.
