Ethan Sterling
Sometimes, it feels like we’re our own biggest obstacles. Often, this sensation stems from a lack of discipline—a crucial element that drives us towards our goals and keeps us from derailing our own progress.
Maintaining discipline is easier said than done, and without it, self-sabotage becomes a real threat.
It can be tricky to recognize when you’re getting in your own way, but identifying key signs of self-sabotage can help you correct course.
Ready to get out of your own way? Let’s uncover these signs and learn how to steer back towards your aspirations.
1) Procrastination is your middle name
We all procrastinate from time to time, but when it becomes a regular habit, it may be a sign that you’re lacking discipline.
Procrastination is often a result of not wanting to face a task or situation. It’s easier to put it off than to deal with it head-on.
But here’s the problem: the more you procrastinate, the more you pile up tasks for your future self. And that’s not fair to you.
2) You’re constantly chasing after shiny objects
I’ve noticed this in my own life. I’d start a project or a task with all the enthusiasm in the world, only to abandon it midway when something new and exciting comes along.
This “shiny object syndrome” is a clear sign that I was sabotaging myself with a lack of discipline. The allure of the new and exciting often made me lose sight of my original goals.
The problem with this is, you end up with a bunch of unfinished tasks and projects. And the satisfaction of completion? It remains elusive.
3) Your goals remain dreams
Goals are meant to be achieved, not just dreamed about. But without discipline, our goals often stay in the realm of dreams.
In fact, a study by the University of Scranton found that only 8% of people achieve their New Year’s resolutions. That’s a startlingly low number.
This suggests that many of us may lack the discipline required to follow through on our goals. So if you find yourself setting goals but never reaching them, it might be time to reassess your level of discipline.
4) You’re always running late
It’s about managing your time effectively and making a commitment to being on time.
If you’re always running late, missing deadlines, or rushing last minute to meet obligations, it might be a sign of lacking discipline.
Constantly being late not only creates stress for you, but it also shows a lack of respect for other people’s time. It’s an area where a little discipline can go a long way.
5) Your health is taking a backseat
Health is wealth, as the saying goes. But often, our busy lives mean that we neglect our health, and that’s usually down to a lack of discipline.
Maybe you’ve been meaning to start eating healthier or to incorporate regular exercise into your routine. But somehow, you never quite get around to it.
This can feel disheartening because deep down, you know how important your health is. And every time you choose to ignore it, you’re sabotaging your future self.
6) Your finances are a mess
This one hits close to home. I remember a time when I would spend without thinking, and then wonder where all my money went at the end of the month.
A lack of financial discipline can leave you feeling stressed and anxious. It’s not just about overspending – it’s about not planning, not budgeting, not saving.
When your finances are not in order, it can affect other areas of your life too. The catch is, getting them under control requires discipline.
7) You’re stuck in your comfort zone
Comfort zones are cozy and familiar, but they can also hold us back. It’s where we stay when we’re afraid to take risks or face challenges.
But growth happens outside of our comfort zones. And to step outside that zone, we need discipline.
If you find yourself avoiding new experiences or opportunities due to fear or laziness, it could be a sign that you’re sabotaging your potential with a lack of discipline.
8) You’re not making progress
Progress is the lifeblood of achievement. It’s how we know we’re moving forward, getting better, growing.
But without discipline, progress can be slow or even non-existent. If you find yourself in the same spot you were a year ago, with no significant advancements or improvements, it might be a sign that you’re lacking discipline.
Discipline is the key to progress. It’s what pushes us to keep going, even when it’s tough. Without it, we can easily sabotage our own potential.
Final thoughts: The power lies within you
Discipline is a cornerstone of success. It’s the fuel that drives us towards our goals, the compass that keeps us on track. And the beauty of it is, it’s entirely within our control.
A quote by Jim Rohn, a renowned entrepreneur and motivational speaker, resonates profoundly with this topic. He once said, “Discipline is the bridge between goals and accomplishment.”
Reflect on these signs of self-sabotage through lack of discipline. If they resonate with you, it might be time to make some changes.
Keep in mind, discipline isn’t about punishment or deprivation. It’s about making choices that serve your long-term interests and goals.
