Men can get a bad rap for not always showing or sharing their feelings.
But sadly, many guys still feel the burden of sexist stereotypes that can hold them back. They may not always feel able to open up for fear of being seen as āunmanlyā.
Luckily times are changing, and society is increasingly appreciating the value of an emotionally intelligent man who is more in touch with his (and other peopleās) feelings.
But how does that all translate into real life?
Here are some strong signs that youāre lucky enough to have a guy with a high EQ.
1) He gets you
Never underestimate how many people are trapped in relationships where they feel like their partner doesnāt understand them.
And it can be very frustrating. We might like to think that love is enough, but itās not always.
We need to feel like the person weāre with gets us. Thatās how we feel seen and heard.
Itās far easier to achieve this when you have a man with strong emotional intelligence.
Because a big part of that is being able to recognize and understand the emotions of others. This is bound to strengthen your bond.
If something is up, he probably senses it.
Ok, he canāt read your mind. Expecting someone to automatically guess whatās wrong is one of those sneaky unfair expectations we can end up having in a relationship.
But when you do open up and tell him how you feel, he acknowledges and empathizes with what you have to say.
And thatās truly whatās important.
2) He is his own man
Hereās where the stereotype about a man who has access to his emotions really gets flipped on its head.
Because far from being ātoo softā, his skilled grasp of emotions is what gives him strength.
With that, he is able to instill clear boundaries. Getting respect from his partner is non-negotiable.
He expects to be afforded the independence and autonomy of mind that should come along with all healthy relationships.
He can strike the ideal balance of being assertive but never overbearing.
Itās far harder to wrap an emotionally intelligent man around your little finger because they are able to see straight through the manipulation. And theyāre not going to put up with it.
Which is good, because we donāt really want a doormat for a spouse.
The real problem with the ānice guyā persona isnāt that they are too nice. Thereās no such thing.
Itās that weakness is often masquerading as niceness.
If your man listens to and caters to your needs but doesnāt neglect his own, itās sexy as hell.
3) You donāt have to play guessing games over what he is feeling
An emotionally intelligent man is an expressive one.
That doesnāt have to mean he enjoys sitting for hours talking about his emotions (although he might). But he has no problem finding the words to explain himself.
This is huge for your overall communication.
If you ask him whatās going on with him, heāll tell you, no games. He doesnāt try to change the subject or dismiss his emotions.
He can sit and have a mature conversation about what he is thinking and feeling.
4) He doesnāt fight dirty
Arguments happen. Even the most loving of couples are bound to disagree.
If they never do, theyāre either the most in-sync couple in history or theyāre not being totally honest with each about their feelings.
And letās face it, the chances are itās more likely to be the latter.
So if fallouts or fights are almost inevitable, what matters is how your guy deals with it.
An emotionally intelligent guy is not perfect. EQ is an incredible skill, but youāre still human.
And the reality is that emotions, especially in the heat of the moment can get the better of us.
But itās a sign of emotional maturity when someone strives to fight fair.
That means:
- No name-calling or insults
- He owns his own shit rather than looking for excuses
- He hears you out and actually listens to what you are saying
- He wants to fix things more than he wants to be right
Of course, none of these things are easy. I definitely canāt say Iāve always managed it.
But whenever we seek to punish a partner, get emotional revenge, or refuse to back down ā weāre letting our emotional immaturity show.
5) He can say sorry and back down when heās wrong
Backtracking when youāve already mounted your high horse is hard enough. But the trickiest part is actually recognizing youāre in the wrong in the first place.
Because without the self-awareness to reflect on your words and actions, itās pretty impossible to do. And this is one of the key parts of emotional intelligence.
When your man can swallow his pride itās only because he was able to take a long hard look in the mirror.
He can question himself for long enough to draw more objective conclusions rather than be blinded by his own self-centered perspective.
More than that, he can consider your side of things.
Even when he didnāt intend to do it, he can say sorry (and mean it) when you have been left feeling hurt.
6) Heās smart enough to know when to shut his mouth and just listen
One of the strongest signs of intellect seemingly involves doing very little at all.
Because a lot of the time, we donāt need someone to dazzle us with their sage advice.
Weāre not looking for a display of wisdom to come pouring out of their mouths, we just want them to listen.
And it is easier said than done to be a really good listener. Personally, I wish I was better at it.
It requires us to step out of our busy chattering brains and give our full focus to the other person.
Itās an active process, even though weāre not saying anything. We have to show weāre engaged with what weāre hearing.
And we have to resist the urge to dish out unsolicited advice, that can accidentally end up invalidating what the other person is trying to say about how they feel.
For that reason, itās not just an emotionally intelligent husband that knows when itās best to keep schtum, itās an incredibly wise one.
7) He doesnāt expect you to regulate his emotions, he does that himself
Thinking someone else can regulate our feelings in the first place sounds like an odd idea when you think about it.
But the truth is this expectation happens all the time. Especially in relationships.
Couples give responsibility for how they are feeling away to their other half, rather than accept full responsibility for themselves.
āWhen you did this, it made me feel like that.ā These sorts of statements are frequent.
But they turn us into victims. We want our partners to swoop in and make us feel better, rather than see it as our job.
Maybe itās because weāve bought into the fairytale that someone else can come along and fix us or make us happy.
But real life doesnāt work like that. Emotionally intelligent people know that what they feel is down to them, and them alone.
So heās not going to blindly take his bad day at work out on you. Or if he ever does, heāll notice heās doing it and quickly make amends.
He isnāt prone to tantrums or outbursts. He is better equipped to stay calm and cool during stressful times.
He can not only recognize his feelings, but he is also much better at knowing how best to keep a lid on them.
8) Heās open to feedback and actually acts on it
Admittedly, we should never get together with someone hoping they will change.
Because itās an inside job, not something you can impose on someone based on the qualities youād prefer to see.
Too many people do take on a relationship like itās a renovation project, hoping to fix it up further down the line.
Needless to say, it always ends in tears.
But relationships do rely on growth, and that will involve a certain amount of change. Cooperation and compromise are impossible without it.
Itās a huge sign of a manās emotional intelligence when he takes feedback or critique about your relationship on board.
Rather than get defensive, he mulls your words over and makes strides to do things differently when needed.
Itās a reflection not only of his self-awareness but also of his adaptability.
And thatās something couples always need if they are to navigate lifeās challenges and pull together, rather than tear apart.
Give me a guy with a high EQ over a high IQ any day
Whilst a high IQ may make you smart, itās not much use if your man cannot connect with you.
Good relationships rely on emotional awareness, understanding, and consideration.
So if youāve managed to bag a guy with good emotional intelligence the chances are you can tell by the overall quality of your relationship.