7 signs you have a terrific personality, according to psychology

We sometimes include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Read our affiliate disclosure.

Ever noticed how easily you gel with people? 

Whether you’re lifting spirits with a quick joke or offering a listening ear, friends often praise your knack for connecting. It feels good, right? 

While compliments from loved ones are great, you might be wondering what it really means to have a “terrific personality”, in the eyes of the experts. 

The truth is: psychologists look for certain traits that signify more than just likability. 

These traits enhance personal well-being and forge strong, healthy relationships.

So, what are these traits?

Let’s find out together as we uncover 7 signs of a terrific personality as recognized by psychological experts. 

Ready to see how many you have? Let’s dive in!

1) You’re optimistic and resilient

A sure sign of a terrific personality is your knack for optimism and resilience.

As human beings, we’re often quick to spot the negative and focus on it, we can’t seem to help ourselves. 

But when someone like you always sees the bright side, it’s like a breath of fresh air. 

Psychologist George S. Everly Jr., PhD, says “Optimism can be contagious. We feel better just being around such people.”

Plus, when you’re naturally optimistic, it’s easier to bounce back from tough times. 

Focusing on the positives helps you recover and move forward.

Turns out: resilience and optimism go hand-in-hand. 

Studies back this up, highlighting that resilient individuals use positive emotions to bounce back from negative experiences. 

If you’re the person who brings energy and positivity to a room, helping everyone through tough times with a smile, then you definitely have a terrific personality. 

2) You’re authentic and true to who you really are

It might seem a bit surprising, but a true sign of a terrific personality is just being authentic and true to yourself.

It takes guts to show your true self to the world. Many people wear masks to avoid judgment or rejection.

But here’s the thing: there’s something magnetic about being authentically yourself. It draws people in and helps build solid relationships.

“In my experience, one of the most commonly used words to describe positive traits people like in others is authenticity,” notes professional relationship specialist Andy Lopata

Lopata also points out the risks of coming across as inauthentic: 

“Once you are perceived to be inauthentic, your circle of friends is likely to diminish in both size and depth, not grow stronger.”

Being true to yourself doesn’t just make your relationships stronger; it also aligns with greater happiness. 

Research suggests that highly authentic people are generally happier.

Being true to who you are is a big indicator of a great personality.

3) You have a kind and caring heart 

Did you know we typically have 9 chances a day to show empathy and compassion? 

All of us can have a big impact with small acts of kindness.

Empathy and compassion go hand-in-hand: first, you relate to their emotional experience, then you step up and actually help. 

Think about it: Are you the kind of person who jumps in to assist others in need?

The benefits of being kind, caring, and compassionate are vast. 

As the Harvard Business Review points out, “Numerous studies show that selfless giving to others is associated with happiness, well-being, resilience, and better relationships.”

Having a kind and caring heart is a key trait of a terrific personality, strengthening your connections and aiding your well-being too. 

4) You practice gratitude daily 

Are you the type who appreciates what you’ve got in life? It’s about deeply appreciating the good things. 

Take my friend Hannah: despite facing many challenges, she never fails to recognize the blessings in her life. 

She often shows gratitude, by sending a quick text to someone who made her day a bit brighter, just to say thanks.

This habit of expressing gratitude does more than create positive vibes; it’s a hallmark of a top-notch personality. 

Experts link gratitude to numerous mental and physical health benefits

And that’s not all, studies show that gratitude strengthens relationships and helps people to feel closer too. 

If you consistently feel thankful and show it like Hannah, it’s a clear sign of a terrific personality. 

Your gratitude not only uplifts your own spirit but also genuinely enhances the lives of those around you. 

5) You’re curious and open-minded 

Open-minded people are the best, aren’t they?

They approach everything with a sense of curiosity, ready to learn, explore, and withhold judgment. 

Does this sound like you? 

If you find yourself open to being challenged and eager to understand new perspectives, then you’re on the right track.

Curious individuals foster a judgment-free zone, highlighting their terrific personality.

But that’s not all: according to studies, their curiosity and open-mindedness also help them build social bonds and develop intimacy more easily than those who are less curious and more closed-off.

6) You’ve got a great sense of humor

Who doesn’t love being around someone with a great sense of humor, right? 

They’re the ones who get us laughing, setting off those awesome feel-good chemicals in our bodies, boosting our mood.

And the perks of a good laugh go even further. Laughing can:

  • Ramp up your immune system
  • Burn a few calories
  • Cut down on stress and anger
  • Help you live longer

Research also points out that laughter is crucial for the health of our relationships.

So, with laughter, there really is no downside. It just makes people feel good and brings us closer together.

If you’ve got a sense of humor and can get people laughing, there’s no doubt you’ve got a fantastic personality and your friends are lucky to have you.

7) You’re emotionally intelligent

Do you have a knack for sensing how others feel, almost like a sixth sense? 

Maybe you notice the small things that others overlook and respond with just the right gesture; whether it’s inviting someone to chat or offering a moment of quiet company.

This is a key aspect of emotional intelligence, a concept popularized by psychologist Daniel Goleman in the mid-90s. 

Goleman explains that focusing on others broadens our world: 

“Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection.”

Being emotionally intelligent is a clear indicator of a terrific personality. 

It makes people feel safe, seen, and cared for, naturally drawing them to you. 

Final thoughts

If you recognize even a few of the signs we’ve covered today in yourself, there’s no doubt about it, you’ve got a terrific personality, in the eyes of the experts.  

You’re perfectly positioned to create meaningful connections and spread positivity wherever you go. 

Keep shining!

Cat Harper

Cat is an experienced Sales and Enablement professional turned writer whose passions span from psychology and relationships to continuous self-improvement, lifelong learning and pushing back on societal expectations to forge a life she loves. An avid traveler and adventure sports enthusiast, in her downtime you'll find Cat snowboarding, motorcycling or working on her latest self-development project.

If your goal is to become successful, say hello to these 8 daily habits

Women who are critical of everyone but themselves usually display these 10 behaviors