6 signs you have a bigger heart than most people, according to psychology

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You’ve always been a kind, caring, and considerate person, right? It just comes naturally to you. But have you ever wondered if your everyday actions reveal something special about your character? 

What if those small acts of kindness, moments of understanding, and gestures of support are telling the world that you have a bigger heart than most? 

If you’re curious to see whether your behaviors align with those of truly generous and compassionate individuals, you’re in the right place. We’re about to dive into 6 signs that showcase not just a good nature, but a genuinely big heart. 

If you recognize all of these traits in yourself, take it as a reminder that your empathy and kindness are rare and you’re making a real difference to the people in your life. 

Let’s dive in!

1) You truly listen to others

Did you know that 96% of people believe they are good listeners, but very few people truly practice active listening? Are you part of the minority?

People who really listen aren’t just waiting for their turn to speak. They’re fully engaged, focusing on understanding the message, and responding thoughtfully. They observe not just the words, but the tone of voice and body language, ensuring they grasp the full message.

Active listening like this might sound simple, but it’s a big sign that you’ve got a bigger heart than most. As David Augsburger counselor and author, says, “Being heard is so close to being loved that for the average person, they are almost indistinguishable.” 

This underscores the power and positivity of active listening.

So, if you find yourself genuinely tuning into conversations, not just nodding along but truly engaging with what others are saying, it’s more than just good manners, it’s a testament to your big heart.

2) You make sure everyone feels included 

I remember one time at lunch with my workmates, Carla spotted a new guy all by himself. Without skipping a beat, she walked over and invited him to join our group. I always knew Carla had a big heart, but seeing her do that just sealed the deal for me. 

The new guy ended up joining us, and you could see the relief on his face. He even thanked us after lunch for making his first day a little less daunting.

Do you see yourself in Carla’s shoes? Would you notice someone sitting alone and bring them into the fold? Ensuring people feel included like this is a true mark of kindness and a sign that you have a bigger heart than most.

And believe it or not, this really matters. As humans, we have a fundamental need for a sense of belonging; it’s right there in Maslow’s hierarchy of needs as one of the essential human motivations. 

Angela Theisen, L.C.S.W., a licensed clinical social worker with a background in psychology points out how critical this is: “Depression, anxiety, and suicide are common mental health conditions associated with lacking a sense of belonging.”

Clearly, feeling included and connected is essential for everyone. If you naturally look for ways to make others feel welcome, you’re definitely showing more kindness than most. We need more people like you around. Keep up the great work!

3) You’re happy and you spread positivity wherever you go

You know how some people just light up a room? It’s like their happy and positive outlook on life is contagious, they make everyone feel uplifted just by being around them.

Could that person be you? Happy people who spread positivity wherever they go not only brighten others’ days but also they also tend to have bigger hearts than most. 

There’s research to back it up: one study suggests that happy people are kinder in the first place and that they can become even happier, kinder, and more grateful by tracking their acts of kindness. And this has a huge knock-on effect. 

According to Psychology Today, “Positivity helps us to see the big picture and be more open to other people’s viewpoints. We are more likely to understand, cooperate, and compromise. Additionally, we are more likely to reach out and connect with others.”

Naturally cheering others on and bringing a little sunshine wherever you go, is a clear sign of a big heart. There’s no doubt your warmth and positivity are making a real difference.

4) You’re quick to help someone out whenever they need it

Your friend is moving house and they need a hand, you’re there. Your neighbor’s garden is overrun and needs a cleanup, just say the day and time. A colleague is overwhelmed with a project and could use some support, you offer your expertise without a second thought.

Sound familiar?

When you see someone in need, you don’t just feel bad for them, like most people. You’re compelled to help them. You’re not afraid to roll your sleeves up and get involved. This is a sure sign that you’ve got a bigger heart than most. This kind of compassion really sets you apart.

Simply being compassionate shows you’ve got a big heart because, as noted by psychotherapist Moshe Ratson MBA, MFT, “Genuine compassion is a deep, heartfelt concern for the well-being of others. It overcomes the human tendency toward selfishness.”

But there’s more: research shows that compassion doesn’t just help others, it’s good for your health too. It boosts your overall mental well-being and can even help reduce feelings of loneliness.

Being highly compassionate is a true gift that has far-reaching benefits, and it’s one of the clearest signs that you are exceptionally kind-hearted.

5) You are sensitive to others’ feelings 

Do you ever pick up on the little things, like when a friend isn’t their bubbly self, or a coworker is more quiet than usual? If you’re quick to notice these subtle cues, it shows that you’re really in tune with how others are feeling.

Empathy like this shines in people who put others first. It’s a rare and special quality that shows just how kind and selfless someone truly is because it’s always focused on understanding and caring about someone else’s feelings.

Empathy and shame, expert, Brené Brown says it’s about being there, “Empathy is a strange and powerful thing. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of “You’re not alone.”

Being able to sense and respond to the feelings of those around you not only helps them feel supported; it also makes your relationships richer and more meaningful. If you can empathize with others, there’s no doubt you’re more caring and understanding than most.

6) You forgive easily 

Did you know that 78% of people admit to having lingering resentment of some sort? Yep, forgiving and letting go is less common than you might have thought.

How do you handle it when someone or something upsets you? Do you hang on to those feelings, or are you able to let them go and move on? Forgiving doesn’t mean what happened wasn’t important. It just means the person chooses to release that anger from their own mind.

Does this resonate with you? 

Being able to forgive quickly and without a fuss is a mark of emotional generosity. It’s something that really shows the size of your heart, demonstrating a deep capacity for understanding and compassion. The capacity to forgive is not something everyone is born with. 

As outlined by John Hopkins Medicine “Studies have found that some people are just naturally more forgiving. Consequently, they tend to be more satisfied with their lives and to have less depression, anxiety, stress, anger, and hostility.”

Forgiveness doesn’t just help patch things up, it boosts your well-being and that of everyone around you and it highlights you’ve got a bigger heart than most people.  

Final thoughts

As you’ve probably noticed, having a big heart is about more than just good intentions; it’s demonstrated through consistent, caring actions that make a real difference in the lives of others. 

Whether it’s through empathy, inclusivity, forgiveness, or just spreading positivity, these traits show profound emotional generosity. 

If any of these things resonate with you, keep embracing them, they’re beneficial for both you and others around you.

Cat Harper

Cat is an experienced Sales and Enablement professional turned writer whose passions span from psychology and relationships to continuous self-improvement, lifelong learning and pushing back on societal expectations to forge a life she loves. An avid traveler and adventure sports enthusiast, in her downtime you'll find Cat snowboarding, motorcycling or working on her latest self-development project.

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