You obviously want to grow as a person โ the fact that youโre reading this article proves that!
The thing is, a lot of books and courses try to teach strategies while ignoring something extremely important.
You could have some bad habits that are holding you back and sabotaging all of your efforts.
I myself realized that this was the reason why I wasnโt seeing progress in my goals, and itโs all because I was doing these 7 things.
When I stopped? Everything just fell into place.
Obviously, you want to avoid making the same mistake I did. So keep on reading to find out about the 7 habits you need to say goodbye to to grow as a person.
1) Comparing yourself to others
Letโs start with one of the most common, and also most dangerous habits: comparing yourself to others.
On one hand, this may seem like something useful to do if you want to grow as a person. For example, if I want to become a good writer, Iโll read what other people have written, analyze what theyโre doing well, and compare it against my own writing to see what I can do better.
And itโs true that this kind of comparison can be productive. But most of us fall into the trap of comparing ourselves all the time โ and in a way thatโs very not helpful.
โThat girl is 2 years younger than me, but she already has a successful business.โ Or, โThat guy transformed his body in 6 months, while Iโve been going to the gym for 8 and I donโt see the same results.โ
You absolutely must say goodbye to doing this if youโre truly committed to self-growth. Why? Because each person is on a unique path.
Itโs like if Iโm traveling from New York to Italy, and someone else is traveling from Bangkok to Beijing, and I start comparing our flight times, layovers, and itineraries.
That makes absolutely no sense, right? And well, thatโs what youโre doing if you start comparing yourself to other people all the time.
So remember, the only person you should be comparing yourself to is your past self.
2) Putting yourself down
Recently, a friend of mine shared a photo memory of me from 7 years ago. I looked at it, groaned, and immediately typed out a dozen things I didnโt like about myself.
My friend was completely floored. โWhat? I just see a happy young person wearing a tank top and enjoying a sangria!โ
And thatโs when I realized: I was putting myself down in a way Iโd never dare do to another person.
And the sad thing is, so many other people do it without even realizing, just like me.
We become our own worst critic, with impossible expectations of ourselves. We start to have this soundtrack of constant bashing and negative talk running in our minds.
And itโs a horrible habit for anyone who wants to grow as a person.
When I realized this, I immediately started working on my mindset to make a habit of being kinder to myself. And thatโs one big part why Iโve been able to make such amazing leaps in my journey over the past few years.
3) Running from your past
Youโve probably got some things in your past that youโd rather forget: traumas that you havenโt processed, things that went wrong, or maybe even mistakes youโre ashamed of.
I know I had enough memories like this to fill up several photo albums.
And I know, it can be extremely painful to even go anywhere near these memories. Thatโs why a lot of us stuff them away in the back of our minds.
But thatโs one of the things that will really hold you back. Each thing from your past that youโre running from is like a heavy suitcase that youโre carrying with you.
How far do you think youโll get with all this baggage?
At some point, you need to put it down, and free yourself to move forward.
What helped me most with this, personally, was investing in a therapist. If youโve got some painful memories you havenโt processed yet, you should find a way to deal with them so you can move forward lighter.
4) Always putting your happiness first
Hereโs a habit you might not have considered saying goodbye to. In fact, it may even seem counter-intuitive.
But let me explain.
Imagine youโre working on your fitness, and have an exercise and food program youโre following to reach your goals.
So tonight, you should go to the gym, do your 1-hour routine, and then prepare a healthy and balanced dinner including lots of nutritious vegetables.
But youโve had a long day at work, and this doesnโt sound particularly appealing. The couch looks so comfortable, and it would be so much easier to order a pizza and watch Netflix.
Obviously, the second option would bring you more happiness. But which one will help you grow more as a person?
This highlights the difference between short-term happiness and long-term fulfillment and satisfaction.
You should, of course, give yourself treat days and allow yourself a break to just enjoy yourself once in a while. But you canโt do it all the time, or you wonโt be able to make any progress at all.
5) Not doing things because youโre scared
Whatโs something youโve been wanting to do, but havenโt because youโre scared?
If nothing comes up, then think harder, because I can guarantee weโve all got at least one thing like this.
For me, it was writing and publishing an ebook. I was scared I wouldnโt do a good job, that it wouldnโt be successful or help enough people, and so I put it off for a long time.
And then I realized that I was giving up on a dream without even trying, all because of a feeling.
Because thatโs all that fear is. There is no actual danger or threat in your life. Itโs only a feeling.
And so I went ahead and wrote my ebook โ and then another one. And you know what? Itโs been one of the best and most transformative experiences of my life.
And now Iโve set my sights on even bigger goals. You too can experience the same breakthroughs if you let go of this bad habit.
6) Trying to make everything perfect
Hereโs to all my fellow perfectionists! If you have proudly been assigning yourself this label, then my friend, I have some news for you.
Itโs time to say goodbye to this habit once and for all.
The thing about perfectionism is that itโs great at giving you excuses. โIโll start posting once I understand the algorithm perfectlyโ. (By the time you do, it will have changed 146 times).
Or โIโll submit my art to a contest when I get it perfect.โ But what is perfect?? Itโs something thatโs impossible to reach.
At least, itโs impossible to reach without putting yourself out there, warts and all. If I wanted to wait until I was perfect before I tried to do anything meaningful, I would never have published my ebooks that I mentioned earlier.
Because are they perfect? Definitely not! But are they extremely valuable and did they still help thousands of people committed to improving their relationships? Hell yes!
And, did I learn a lot from the experience, and will I be able to do an even better job next time? Absolutely.
Being hung up on perfectionism robs you of these opportunities that are so valuable if you really want to grow as a person.
7) Blaming other people
Last but not least, this is the habit I probably struggled with the most. And chances are, you may too.
When things go wrong in your life, what do you do? Do you blame the bus driver for not waiting half a second more when you miss the bus?
Do you blame the customer for being rude when you have a difficult interaction at work?
Do you blame your partner for not listening to you when you have a misunderstanding?
Obviously, everyone around us is human โ and they do make mistakes. But how will it help you to believe that everything bad that happens is someone elseโs fault?
I used to do this out of anger and resentment that was built up in me from my past.
And then I realized, I was giving away all my power. If itโs always someone elseโs fault, then that means thereโs nothing I can do about it โ and what other people do is completely out of my control.
So I learned to look at what I could improve instead. And I realized, it doesnโt matter whose fault it is. What matters is this: ever since Iโve said goodbye to this habit, Iโve skyrocketed my personal growth.
Itโs time for you to do the same.
Ready to take your personal growth to the next level?
Youโve just learned 7 habits to let go of, if you really want to grow as a person.
Because learning new, good habits itโs a big part of the process โ but youโll never get far if you donโt make room for them by letting go of the bad ones that hold you back.
And if you make sure to cut these 7 out of your life, youโre sure to see some amazing changes in your life follow.
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