8 people you should never take for granted in life, according to psychology

If you’ve ever overlooked or undervalued someone important in your life, you’re not alone. It’s easy to take those closest to us for granted, but psychology suggests there are some people we should always appreciate.

It’s not just about good manners or ethics, it’s about maintaining our mental health and promoting positive social interactions.

People like our family, friends, mentors, and even those who challenge us play crucial roles in our growth and wellbeing. They may support us, motivate us, or simply make us laugh when we need it most.

Remember, valuing people isn’t a choice, it’s a necessity.

Psychology offers us some great insights into this area. 

By understanding more about the importance of these relationships, we can learn to appreciate those people we should never take for granted.

1) Your family

We often hear the saying, “Familiarity breeds contempt,” and this can sadly be the case with our families. It’s easy to overlook their importance because they’re always there. 

Yet, according to psychology, our families play a significant role in shaping our personalities and lives.

Your family are the ones who provide you with your first experiences of love, support, and security. They are there for you during your highs and lows, teaching you essential life lessons and offering a safe haven when things go wrong.

However, it’s not uncommon for us to take them for granted. 

We might assume that they’ll always be there and fail to appreciate their efforts. This can lead to feelings of resentment, miscommunication, or even estrangement.

Everyone in your family is unique and contributes in their own way. Whether it’s your parents, siblings, or extended family members, each person has a unique role in your life.

Recognizing their importance and showing genuine appreciation can improve your relationships and overall happiness. 

After all, they are your first connection to the world and have shaped you in ways you might not even realize. It’s essential not to overlook their value in your life.

2) The challenger

In life, we often encounter individuals who push our buttons, test our limits, or simply disagree with us. These people can be friends, colleagues, or even complete strangers.

While it’s easy to dismiss these challengers as disagreeable or difficult, psychology suggests that they’re actually essential to our personal growth.

Challengers keep us on our toes. They force us to question our beliefs, broaden our perspectives, and strengthen our resilience. They may be the ones who spark debates, presenting us with alternate viewpoints that we wouldn’t have considered otherwise.

Despite the discomfort they sometimes cause, these individuals help us grow and evolve. They push us out of our comfort zones and encourage us to become better versions of ourselves.

Rather than brushing them aside or avoiding them, it’s beneficial to embrace the learning opportunities they present. 

3) The mentor

A mentor, whether it’s a teacher, coach, or a workplace guide, holds an important place in our lives. They impart wisdom, provide guidance, and help us navigate the complexities of life or work. 

Yet, in the hustle and bustle of life, we often forget to acknowledge their input.

What’s fascinating about the mentor-mentee relationship is its influence on our cognitive development. 

Research shows that having a mentor can significantly enhance problem-solving skills and boost self-confidence.

Mentors challenge us, believe in us, and help us see the potential within ourselves that we may not recognize. They provide constructive feedback and encourage us to take on challenges that foster personal and professional growth.

In essence, mentors are like lighthouses guiding us through life’s turbulent waters. They deserve our appreciation for their time, effort, and faith in our capabilities. 

So next time you achieve a milestone, remember to thank them for their contribution to your journey.

4) The supporter

In life, there are people who are always ready to cheer us on. They’re there to celebrate our victories, big or small, and to lift us up when we’re feeling down. These supporters might be friends, partners, or even colleagues who believe in us and our potential.

Supporters have an inherent ability to make us feel seen and heard. They validate our feelings and experiences, making the world seem a little less daunting. They remind us of our worth even when we’re doubting ourselves.

However, in our pursuit of success and happiness, we may overlook these constant sources of positivity and encouragement. We might forget to acknowledge the strength they lend us and the warmth they bring into our lives.

Remember that these individuals give us a priceless gift – the assurance that we’re not alone in our journey. Their unwavering faith in us is something to cherish and never take for granted.

5) The friend from the past

We all have that one friend from our childhood or adolescence who has seen us through various phases of life. 

They know our history, our triumphs, our failures, and the embarrassing moments we’d rather forget. These old friends hold a mirror to our past, reminding us of where we came from and how far we’ve come.

Despite the passage of time and changes in circumstances, these friends remain a constant, often providing a sense of comfort and familiarity. They remind us of our roots and can bring out sides of us that newer friends may not know.

However, as life gets busy, we often lose touch or fail to maintain these relationships. We might assume they’ll always be there and forget to invest time and effort in nurturing these bonds.

It’s important to remember that old friends are like treasure chests filled with memories. They’ve been part of your journey and have shaped you in ways you might not realize. 

Taking the time to reconnect and appreciate their presence in your life can be truly rewarding.

6) The quiet listener

We all know someone who is always there to lend an ear. They aren’t necessarily the life of the party or the most talkative person in the room, but they’re always ready to listen when you need to vent or share something important.

I remember a time when I was going through a difficult phase and couldn’t find the words to express my feelings. 

It was this quiet listener who sat with me, offering their silent support, helping me feel heard and understood without uttering a single word.

These individuals have a unique ability to make us feel valued and important. Their presence is soothing and their patience admirable. They show us that sometimes, all we need is someone who listens.

However, because they’re often silent, we sometimes forget to appreciate their role in our lives. We might overlook their valuable contribution to our mental well-being.

So, next time you’re pouring your heart out to someone who’s attentively listening, take a moment to appreciate their presence. 

The quiet listeners in our lives are truly a blessing that we should never take for granted.

7) The brutally honest

Life isn’t all about sugar-coated words and people who always agree with us. We need individuals who aren’t afraid to tell us the hard truths, even when it stings. 

These are the brutally honest ones, who value sincerity over harmony, and truth over facade.

Their words might seem harsh at times, and their honesty, a little too raw. But they’re the ones who show us our blind spots, helping us see what we often choose to ignore.

They push us to confront our flaws and work on them. They might knock us out of our comfort zone, but it’s usually for our own good.

However, too often we label these individuals as harsh or insensitive. We might even distance ourselves from them, to avoid hearing unpleasant truths.

These are the people who care enough to risk disagreement or conflict for your betterment. They’re not trying to bring you down; they’re trying to push you forward.

So, next time they offer a piece of hard truth, don’t take it personally. Instead, consider it a sign of their trust and respect for you. It’s their way of helping you become the best version of yourself.

8) Yourself

In the journey of life, the one person you should never take for granted is yourself. We often get so absorbed in appreciating others and meeting their needs that we forget to value our own worth.

You are your own best friend, your biggest motivator, and your most reliable supporter. It’s you who faces every challenge, overcomes every obstacle, and celebrates every victory.

Yet, we often underestimate our strength, ignore our needs, and neglect our emotional well-being. We might forget to celebrate our accomplishments or fail to acknowledge our growth.

You’re just as important as anyone else. Your thoughts matter, your feelings are valid, and your needs are essential.

So, start treating yourself with the love and respect you deserve. Take time for self-care, celebrate your achievements, and remember to be kind to yourself. You’re worth it!

Final thoughts

Understanding the value of each person in our lives is an essential part of our journey. This article has aimed to shed light on the importance of not taking certain people for granted.

The choice, however, remains in your hands. It’s up to you to recognize and appreciate the roles each person plays in your life.

Remember, each moment spent with those who matter is a moment well spent.

And being truly conscious means having the wisdom to appreciate these individuals without external influence.

Here’s to nurturing healthier, happier relationships and living a more fulfilling life!

Isabella Chase

Isabella Chase, a New York City native, writes about the complexities of modern life and relationships. Her articles draw from her experiences navigating the vibrant and diverse social landscape of the city. Isabella’s insights are about finding harmony in the chaos and building strong, authentic connections in a fast-paced world.

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