People who become more respected as they get older usually display these 8 behaviors

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It’s no secret that respect isn’t handed out like candy; it’s something that’s earned. Moreover, it gets fascinating when you observe that some people seem to gain more respect as they age.

Hi, I’m Lachlan Brown, founder of Hack Spirit and a dedicated student of mindfulness and Buddhism. In my journey, I’ve noticed certain behaviors characteristically displayed by individuals who become more respected as they get older.

Their secret isn’t a mystery. They simply live life by certain principles that others find admirable. And trust me, anyone can learn these behaviors.

In this article, we’re going to explore just that. Buckle up and get ready to delve into the world of age-old wisdom and respect.

1) Mindful presence

Consider this. How often have you interacted with someone who is constantly checking their phone, or whose mind seems to be miles away? It can be frustrating and often gives off a vibe of disinterest or disrespect.

In contrast, when you meet someone who pays complete attention to you and what you’re saying, it’s a refreshing experience. They make you feel valued and important, don’t they?

This is the power of mindfulness. It’s the practice of being fully present in the moment, paying attention to your experiences without judgment. It’s a simple yet profound way of connecting with people on a deeper level.

As we age, the distractions of life often fall away, allowing us to be more present in our interactions with others. And guess what? People notice it and respect it.

So, if you’re aiming for respect as you grow older, start by practicing mindfulness. Be there in every moment and every interaction. You’d be surprised how much people appreciate it.

2) Compassionate communication

Some of the most respected individuals I’ve encountered in my journey have a unique way of communicating. They’re not just eloquent speakers; they’re compassionate listeners.

Compassionate communication isn’t about saying the right things. Instead, it’s about understanding and empathizing with the other person’s feelings and thoughts.

The simple act of listening can help alleviate someone else’s suffering.

As we get older, we often learn to tune in to the feelings of those around us better. The wisdom that comes with age allows us to understand others’ perspectives and respond with compassion, earning us respect.

So, try to cultivate the art of compassionate communication. Listen more than you speak, and when you do speak, do it with kindness and understanding. It can make a world of difference.

3) Embracing impermanence

Buddhism teaches us the principle of impermanence – the understanding that everything changes and nothing stays the same. This can be a hard truth to accept, especially in a society that often clings to youth and fears the process of aging.

However, those who gain respect as they age have learned to embrace this concept of impermanence. They understand that change is inevitable and are not afraid to face it.

The individuals who are respected as they get older do not try to hide their age or pretend to be something they’re not. They accept their wrinkles and gray hairs as signs of a life lived, rather than evidence of decay.

Embracing impermanence means being true to yourself at every stage of life. It means acknowledging the changes in your body and mind, and openly accepting them rather than trying to fight against them.

It’s about realizing that every moment is fleeting, which makes each one precious. This raw authenticity commands respect..

4) Cultivating mindfulness in daily life

Mindfulness isn’t just a practice to be done on a cushion for a few minutes a day. It’s a way of life. And those who grow more respected with age understand this.

They’re not just mindful when they’re meditating or practicing yoga. They incorporate mindfulness into their everyday activities: when they’re eating, walking, talking, or even doing household chores.

By being mindful, they are fully engaged in the present moment. They aren’t lost in thoughts about the past or worries about the future.

This allows them to fully experience life as it unfolds, and it makes their interactions with others more meaningful and genuine.

People naturally respect those who are fully present and engaged. It shows that they value their time and the people they’re with. 

5) Living with impact and minimum ego

One of the defining characteristics of those who become more respected as they age is their ability to live a life of impact, yet maintain a humble ego. It’s a delicate balance that is not easy to achieve, but one that is incredibly powerful.

In my own exploration of this concept, I’ve found that the teachings of Buddhism provide valuable insights. 

The practice of living a life of impact while maintaining a minimum ego is something I delve into deeply in my book, “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego.

The book explores how Buddhist teachings can help us navigate life with authenticity, compassion, and humility, while still making a meaningful impact on the world around us.

Those who are respected as they age embody this balance. They lead by example, make a difference, but never let their ego get in the way. They understand that respect comes not from self-promotion, but from genuine actions and humble leadership.

6) Practicing non-attachment

Non-attachment is a foundational concept in Buddhism and mindfulness practices. It’s the understanding that clinging to people, possessions, or even ideas can lead to suffering.

Those who grow more respected as they age have often mastered the art of non-attachment. They understand that possessions, accomplishments, and even relationships are temporary. They appreciate and value these things, but they don’t allow their happiness to depend on them.

This doesn’t mean they don’t care about their belongings or their loved ones. On the contrary, it means they can appreciate these things fully in the present moment without fear of losing them.

This state of non-attachment allows them to navigate life’s ups and downs with grace and equanimity. People are drawn to this kind of calm stability and resilience, leading to deep respect.

7) Embodying compassion and kindness

Compassion and kindness form the bedrock of genuine respect. Those who become more respected as they age often embody these qualities in their everyday lives.

They don’t just talk about being compassionate and kind, they live it. They show empathy towards others, offer help without expecting anything in return, and treat everyone they meet with respect and understanding.

The Dalai Lama, a figure synonymous with compassion, once said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

There’s profound wisdom in these words. Compassion isn’t just about making others feel good – it’s about cultivating our own inner peace and happiness.

Those who practice compassion and kindness create a ripple effect of positive energy around them. People naturally respect and are drawn to individuals who exude such warmth and positivity.

8) Embracing vulnerability

In a society that often equates vulnerability with weakness, this may seem counterintuitive. But in reality, it takes great strength to be open and honest about our fears, mistakes, and insecurities.

Mindfulness teaches us to accept all aspects of our experience, including our vulnerabilities. It encourages us to face our fears and insecurities, rather than trying to hide or run from them.

When we embrace vulnerability, we become more authentic and relatable. We show others that it’s okay to be human, to make mistakes, and to have weaknesses.

People tend to respect those who are authentic and honest about their struggles. It shows a level of courage and authenticity that is truly admirable.

In conclusion, gaining respect as we age isn’t about striving for power or prestige, but about embodying principles of mindfulness, compassion, authenticity, and humility.

From embracing impermanence and vulnerability to practicing non-attachment and compassionate communication, these behaviors not only earn us respect but also enrich our lives and relationships.

Remember, these aren’t changes that happen overnight. It’s a journey of self-discovery and growth that lasts a lifetime. And the good news is that it’s a journey anyone can embark on at any age.

For those interested in exploring these principles further through the lens of Buddhism, I invite you to check out my book “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego.” It’s a deep dive into how Buddhist teachings can help us navigate life more mindfully and authentically.

Remember, the goal isn’t just to gain respect. It’s about leading a fulfilling life that positively impacts those around us. And that’s a goal worth striving for.

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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