People who are truly fulfilled in life usually exhibit these 12 traits

We sometimes include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Read our affiliate disclosure.

Ever wondered why some people seem happier and more satisfied with their lives?

They seem to have a special something that makes them really enjoy life, no matter what.

Well, it’s not about how much money they have, the job they do, or the places they’ve been to.

It’s about who they are as a person and how they look at life.

In this article, we’re going to talk about 12 things that people who are really happy with their life do or have.

These aren’t rules set in stone – you don’t need to have all 12 to be happy.

But they can help you understand what might make your life feel more complete and fulfilling.

1. They Have a Positive Attitude

The first thing that stands out about people who are truly fulfilled in life is their positive attitude.

They tend to look at the bright side of things, even when times are tough.

They don’t ignore the bad stuff, but they don’t let it get them down either.

Instead, they focus on what they can learn from it and how they can grow.

These people understand that life isn’t always sunshine and rainbows, but they believe in making the best out of any situation.

They see challenges as opportunities to learn and improve, not as obstacles.

This positive attitude helps them stay happy and fulfilled no matter what life throws at them.

Remember, having a positive attitude doesn’t mean pretending everything is perfect.

It’s about choosing to stay hopeful and optimistic, believing that good things are always possible.

This shift in attitude can make a huge difference in how fulfilled you feel in your everyday life.

2. They Are Grateful

People who feel fulfilled in life have a strong sense of gratitude.

They appreciate what they have, no matter how big or small. It could be anything, from having a roof over their head, a loving family, good health, or even the simple joys like a sunny day or a delicious meal.

Grateful people understand that it’s not about having what you want, but wanting what you have.

They take a moment every day to reflect on the good things in their life and express their appreciation for them.

This daily practice of gratitude fills them with positivity and contentment, making them feel more satisfied and fulfilled.

If you want to feel more fulfilled in your life, try cultivating a habit of gratitude.

Start with noting down three things you are grateful for every day.

This simple act can shift your focus from what’s wrong in your life to what’s right, making you feel happier and more fulfilled.

3. They Know How to Let Go

Another trait I’ve noticed in people who feel truly fulfilled is their ability to let go.

They don’t hold onto negative feelings, grudges, or past mistakes.

Instead, they understand that these things only weigh them down and prevent them from moving forward.

I remember a time when I was holding onto a grudge against an old friend who had wronged me.

I spent so much time and energy being angry and upset, but it didn’t change anything.

It only made me feel unhappy and stuck.

One day, I decided enough was enough. I chose to forgive my friend and let go of the grudge – not for them, but for myself.

The relief I felt was immediate and immense. I felt lighter, happier, and more at peace.

And most importantly, I felt more fulfilled.

Letting go isn’t about saying that what happened was okay. It’s about choosing your own peace over bitterness and resentment.

It’s a powerful tool that can help you feel more fulfilled in your life.

4. They Are Continually Learning

People who are truly fulfilled in life have a knack for learning.

They are curious, open-minded, and always eager to learn something new, whether it’s a new skill, a new language, or even a new recipe.

They understand that the world is full of knowledge and they want to soak up as much of it as they can.

So, why not pick up a book, enroll in an online course, or start a new hobby?

Keep your mind active and constantly learning. It’s a great way to keep life exciting and fulfilling.

Plus, you never know when that newfound knowledge might come in handy!

5. They Give Back to Others

Fulfilled people understand the joy and satisfaction that comes from giving back.

They don’t just live for themselves, but also for others.

They might volunteer at a local charity, help a neighbor with groceries, or simply lend a listening ear to a friend in need.

They find ways to make a difference, no matter how small it might be.

The act of helping others boosts your own happiness in the most profound way.

It gives you a sense of purpose and makes you feel connected to the world around you.

You start to realize that each one of us has the power to make someone’s day a little brighter, and that’s an incredibly fulfilling feeling.

Remember, you don’t have to do grand gestures to give back.

Small acts of kindness can make a big impact too. So go ahead and spread some positivity around.

The smile on someone’s face will make your heart swell with joy and fulfillment.

6. They Have Healthy Relationships

One thing I’ve noticed about people who are truly fulfilled is that they have healthy relationships. They surround themselves with positive, loving people who support and encourage them.

They understand the importance of having a strong social network and they work on maintaining these relationships.

I’ve always believed that the company you keep plays a huge role in how happy and fulfilled you feel.

I remember when I decided to cut ties with a friend who was constantly negative and critical. It was a tough decision, but it had to be made for my own well-being.

Once I made that choice, I felt a huge difference in my life.

Without the constant negativity, I felt happier, lighter, and more positive.

I started spending more time with those who uplifted me and celebrated my wins no matter how small.

The truth is, life is too short to spend time with people who bring you down.

Choose your friends wisely because they can greatly influence your sense of fulfillment.

7. They’re Not Afraid to Fail

Listen, nobody likes to fail. It stings, it’s embarrassing, and it can shake your confidence.

But here’s the raw truth: people who are truly fulfilled in life aren’t scared to fail.

They understand that failure is just a part of the journey. It’s not a stop sign, but a stepping stone towards growth and success.

These folks have had their fair share of failures, but they didn’t let it define them.

Instead, they picked themselves up, dusted off the disappointment, and used the experience as fuel to push forward.

So, if you’re scared of failing, remember this: every successful person has failed at some point. What sets them apart is their ability to bounce back and keep going.

Don’t let the fear of failure hold you back from pursuing what makes you feel fulfilled.

8. They Prioritize Their Health

People who are fulfilled in life understand the importance of good health.

They know that a healthy body and mind are the foundation for a happy and fulfilling life.

These individuals make it a priority to eat well, exercise regularly, and get enough sleep.

People who exercise regularly and maintain a balanced diet are more likely to report higher levels of happiness and fulfillment.

So, if you want to boost your fulfillment in life, start by taking care of your health.

It’s not just about living longer, but living better.

After all, it’s hard to feel happy and fulfilled if you’re constantly feeling tired or unwell.

9. They Set Personal Goals

I’ve found that people who are truly fulfilled often have personal goals they’re working towards.

These goals give them a sense of direction and purpose, making their life more meaningful.

Whether it’s learning a new skill, saving for a dream vacation, or running a marathon, having a goal to strive for can make life more fulfilling.

I remember when I set a personal goal to write a book. It was something I’d always wanted to do, but kept putting off.

Once I finally took the plunge and started writing, I felt an incredible sense of fulfillment.

Every word I wrote brought me one step closer to my goal.

It was challenging and sometimes nerve-wracking, but it gave my life a sense of purpose that made every day exciting.

Personal goals don’t have to be grand or daunting.

They just need to be something that excites you, something that makes you want to jump out of bed every morning.

So, consider setting a personal goal today and watch how it adds more fulfillment to your life.

10. They Embrace Their Individuality

Here’s the honest truth: people who are truly fulfilled are unapologetically themselves.

They don’t try to fit into a box or conform to society’s expectations.

They embrace their quirks, their passions, and their individuality.

They don’t waste time trying to be someone they’re not, because they know that being true to themselves is the key to a fulfilling life.

11. They Don’t Sweat the Small Stuff

Life is filled with minor annoyances and inconveniences.

But people who lead fulfilling lives don’t let these small things ruin their day.

Instead, they focus on the bigger picture and don’t allow minor setbacks to steal their joy.

It’s raw, it’s real, and it’s a practical way to keep your life from being hijacked by trivial stressors.

12. They Understand That Life Is a Journey

Finally, people who are truly fulfilled understand that life isn’t about the destination – it’s about the journey.

They take time to enjoy every moment and don’t rush through life.

They appreciate where they are, even while they’re striving for where they want to be.

They know that fulfillment isn’t a place you arrive at, but a manner of traveling.

So there you have it, 12 traits of people who live fulfilling lives.

It’s not always easy, and it’s not always pretty, but each step you take towards embodying these traits can lead you down a path of greater fulfillment and happiness.

Remember, it’s your journey – make it a fulfilling one!

Lost Your Sense of Purpose?

In this age of information overload and pressure to meet others’ expectations, many struggle to connect with their core purpose and values. It’s easy to lose your inner compass.

Jeanette Brown created this free values discovery PDF to help clarify your deepest motivations and beliefs. As an experienced life coach and self-improvement teacher, Jeanette guides people through major transitions by realigning them with their principles.

Her uniquely insightful values exercises will illuminate what inspires you, what you stand for, and how you aim to operate. This serves as a refreshing filter to tune out societal noise so you can make choices rooted in what matters most to you.

With your values clearly anchored, you’ll gain direction, motivation and the compass to navigate decisions from your best self – rather than fleeting emotion or outside influences.

Stop drifting without purpose. Rediscover what makes you come alive with Jeanette Brown’s values clarity guide.

 

Did you like my article? Like me on Facebook to see more articles like this in your feed.

Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

If you’ve had these 10 life experiences, you’re probably a sophisticated person

8 sneaky signs your boss is watching you at work