10 moments in life when you should listen to your intuition, according to psychology

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Ever had that gut feeling that something was off, but you ignored it? Or perhaps a hunch that turned out to be spot on? That’s your intuition talking, and sometimes, it’s worth listening to.

We all have those little whispers of intuition, but we often dismiss them. According to psychology, there are moments when we should not only hear them but heed them.

In this article, we’ll delve into those specific instances where your inner voice shouldn’t be ignored. Let’s tune in and trust our guts a bit more, shall we?

Signs of ignoring your intuition

According to psychology, there are clear signs that you might be ignoring your intuition. These signs can serve as a wake-up call to start tuning into your inner voice:

  • feeling drained or depleted for no apparent reason
  • constant self-doubt and second guessing
  • a nagging sense of discomfort or unease
  • frequent indecisiveness and inability to make decisions
  • recurring nightmares or anxiety dreams
  • persistent feelings of dissatisfaction or discontentment
  • regularly engaging in self-sabotaging behavior
  • unexplained physical symptoms like headaches or stomachaches
  • ignoring “red flags” about people or situations
  • a deep sense of regret when you look back at certain situations or decisions

These are just a few signs that you’re not listening to your intuition when you should be. Below, we’ll explore when and how to tap into your inner wisdom.

When to listen to your intuition?

Intuition, much like any mental or emotional capacity, varies in strength and effectiveness from person to person.

However, recognizing when to listen to your intuition can provide valuable insight into your life. Let’s delve into these moments and offer some guidance on how to navigate them.

1) Making big decisions

One of the most crucial times to tune into your intuition is when you’re about to make a significant decision in your life.

Whether it’s changing jobs, moving cities, or ending a relationship, these are moments when your gut instinct can provide valuable guidance.

It’s that little voice inside that whispers, “Yes, this feels right,” or conversely, “No, something isn’t quite right here.”

2) When something feels off

Sometimes, you may find yourself in a situation where everything seems okay on the surface, but you just can’t shake off a nagging feeling of unease.

This is your intuition sending you a warning signal.

According to psychology, this is linked to our primal instinct for self-preservation, often referred to as the ‘fight or flight’ response.

It’s your subconscious picking up on subtle cues and signals that your conscious mind may miss.

Trusting this gut feeling can sometimes mean the difference between safety and danger.

3) Trust issues

If you doubt someone’s intentions or actions, even if they appear innocent on the surface, that’s your intuition speaking.

It’s a powerful internal alarm system warning you that something may not be as it seems.

It doesn’t mean, of course, you should second-guess everything, but if you have a nagging feeling something is off, it is worth listening to it — and confronting the person in question. 

4) When everything seems perfect

Conversely, if a situation seems too good to be true, it’s important to listen to that small pang of doubt.

Your intuition might be catching on to hidden flaws or potential pitfalls that your conscious mind is overlooking, due to excitement or wishful thinking.

Remember, your intuition is free from preferences and hopes. Instead, it’s the force that aims to put us on the path that’s best for us. 

5) Emotional drain

If you constantly feel emotionally drained or depleted after spending time with a certain person or in a specific environment, your intuition is trying to tell you something.

It’s a sign that the situation or person may not be healthy for you, even if there’s no apparent reason for you to feel this way.

Listen to that inner voice; it’s your subconscious looking out for your emotional well-being.

6) When you feel overwhelmed

Life can sometimes feel like a whirlwind of tasks, deadlines, and commitments.

Amidst all the noise, your intuition can serve as a soothing whisper, guiding you towards what truly matters.

When overwhelmed, take a pause and listen to your gut feeling. It can help you prioritize your tasks and focus on what’s truly important for your well-being and happiness.

7) Navigating relationships

Whether it’s a new friendship, a budding romance, or a potential business partner, relationships can be tricky to navigate.

There’s often a point when you’re not sure whether to invest more time or cut ties. It’s in these moments that your intuition can provide invaluable insight.

If something feels off or too good to be true, it might just be your gut trying to guide you towards the best course of action.

8) Choosing your meal

Believe it or not, your intuition can even come in handy when you’re deciding what to eat!

If you’ve been staring at a restaurant menu for too long, unsure of what to pick, sometimes it’s best to go with your gut feeling.

More often than not, your intuition will guide you towards a meal that’s satisfying and just what you needed.

9) Ignoring red flags

If you’re continually making excuses for someone’s behavior or brushing aside concerns because you’re too invested or afraid to face the truth, it’s time to listen to your intuition.

It’s that internal voice nudging you to acknowledge the red flags you’re trying so hard to ignore.

Remember, your intuition doesn’t sugarcoat the truth, it’s there to protect you.

10) Trusting yourself

Ultimately, the most significant moment to listen to your intuition is when you’re doubting yourself.

Your intuition is your internal compass, guiding you towards what’s right for you.

So, when you’re uncertain, take a moment to quiet the noise around and within you, and listen to that inner voice.

Trusting yourself and your gut feeling is often the first step towards making decisions that align with your true self.

Embracing your intuition

So, you’ve uncovered the moments when it’s crucial to listen to your intuition. Remember, this isn’t about disregarding logic or reason, but about balancing it with your inner wisdom.

Being in tune with your intuition can feel like a dance — sometimes leading, sometimes following, but always moving in rhythm with your inner truth.

As renowned psychologist Carl Jung once said, “Intuition does not denote something contrary to reason, but something outside of the province of reason.”

By recognizing and honoring these moments, you’re taking a step towards a more authentic and self-aware life. This doesn’t mean every gut feeling will lead you to the perfect outcome. But that’s okay. It’s part of the process, part of the growth.

“Trust yourself, you know more than you think you do,” as psychologist Benjamin Spock famously stated.

After all, life is a journey of exploration and discovery. Your intuition is your internal compass on this journey. So why not trust it a little more?

This article isn’t meant to be an all-encompassing guide to intuition, but rather to highlight key moments where your gut feeling can play a significant role.

By acknowledging these moments and giving yourself permission to listen to that inner voice, you’re empowering yourself to make decisions that resonate with who you truly are.

Take a moment to reflect on these points. Consider how your intuition has played a role in your life so far and how you can better tune into it moving forward.

Remember: You’re not just thriving in your life journey — you’re also guiding it.

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

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