If you use these 10 phrases regularly, you are very confident (according to psychology)

Confidence isn’t just about how you act, it’s about what you say.

Psychology tells us that the words we use can hint at how confident we are. And guess what? There are 10 phrases that confident people use regularly.

Using these phrases doesn’t just show your confidence, it helps build it too. So, let’s dive into the world of words and phrases that can boost your confidence level, and perhaps even change how others perceive you.

Ready to find out what these 10 phrases are?

Let’s get started.

1) I can…

Confidence is all about our belief in our abilities.

According to psychologists, a confident person often uses the phrase “I can” in their everyday conversations. This simple but powerful phrase indicates a sense of self-assuredness and willpower.

The phrase “I can” embodies the conviction that you have the capability to accomplish whatever task or challenge lies ahead. It’s a powerful affirmation that instills confidence not just within you, but also influences how others perceive you.

Remember, it’s not just about saying “I can”, it’s about truly believing it. By regularly using this phrase, and backing it up with action, you’re paving the way for your own success.

Go ahead and say “I can”. And then do it. Believe in yourself, because that’s what truly confident people do.

2) No problem…

Confidence comes with the ability to face challenges and obstacles head-on. And one phrase that confident people like me often use is “No problem”.

But why this phrase, you might ask?

Let me share a personal example. A few years back, I was given a challenging project at work. It was outside my comfort zone, and I was feeling the pressure. However, instead of panicking or doubting myself, I said, “No problem, I’ll handle it.”

This phrase didn’t just communicate my willingness to tackle the challenge, but it also helped me adopt a positive mindset. I was telling myself that there’s no problem too big or task too difficult as long as I put my mind to it.

The phrase “no problem” became an affirmation of my capabilities and helped boost my confidence. So, whenever you find yourself faced with a challenge, remember to say “No problem”, and then put in your best efforts to overcome it.

3) I am…

The phrase “I am” is a vital tool in the confident person’s arsenal. It’s a clear, assertive way of defining oneself and setting out one’s identity.

The power of “I am” lies in its capacity to shape our self-perception and influence our behavior. This is based on the psychological concept of self-fulfilling prophecy, where our beliefs about ourselves can influence our actions, and in turn, confirm those beliefs.

For instance, confidently stating “I am capable” or “I am resilient” influences your mindset and behavior to align with these affirmations. It’s like programming your brain for success.

The more you use “I am” followed by positive affirmations, the more you strengthen your belief in your abilities and potential, thus boosting your confidence.

Start making a habit of using “I am” followed by positive and empowering descriptors about yourself.

4) I will…

Confidence encapsulates not just the present, but also the future. And the phrase that best captures this forward-thinking confidence is “I will”.

Saying “I will” is a powerful assertion of your intent and determination to carry out a certain action in the future. It reflects your belief in your ability to shape your future outcomes.

For instance, saying “I will finish this project by the end of the week” indicates your commitment and confidence in your ability to meet deadlines.

It’s like a promise you make to yourself, and every time you fulfill this promise, it reinforces your self-confidence. 

5) I’ve decided…

Decision-making is a key aspect of confidence. And the phrase that embodies this is “I’ve decided”.

When you say “I’ve decided”, it shows you’re taking charge and making conscious choices. It’s an assertion of your autonomy and your ability to take control of your life.

It’s not “maybe” or “I might”, it’s a firm, confident “I’ve decided”. This phrase projects your self-assuredness to others, and can even influence their perception of you as a confident individual.

When you make a decision, communicate it with the phrase “I’ve decided”. It will not only boost your confidence but also command respect from others.

6) Thank you…

Sometimes, confidence isn’t just about projecting strength, it’s also about expressing gratitude.

The phrase “Thank you” might seem simple, but it carries immense power. It shows your ability to appreciate others, to acknowledge their effort or kindness. It reflects a confident person’s ability to see and appreciate the good in others.

Saying “Thank you” makes people feel valued and respected. It establishes positive connections, which in turn boosts your own confidence. Because at the end of the day, confidence isn’t just about self-assuredness, it’s also about building meaningful relationships.

Don’t forget to say “Thank you”. It’s a small phrase with a huge impact.

7) I don’t know…

Confidence doesn’t mean having all the answers. It’s actually about having the courage to admit when you don’t know something. That’s where the phrase “I don’t know” comes in.

Once, I was in a meeting and was asked a question that I didn’t have an answer to. Instead of fumbling or trying to bluff my way through, I simply said, “I don’t know, but I’ll find out.”

Admitting that you don’t know something shows your willingness to learn and your humility. And these are not signs of weakness, but rather, they are signs of strength and confidence.

It shows that you are secure enough in your abilities to admit what you don’t know and that you’re eager to learn and grow.

8) I was wrong…

It might seem like admitting a mistake would damage your confidence, but it’s actually the opposite. The phrase “I was wrong” is a testament to your self-assuredness.

When you say “I was wrong”, you’re showing your ability to accept responsibility for your actions. It signifies your willingness to learn from your mistakes and improve.

Confident people don’t shy away from their errors. Instead, they own them, learn from them, and use them as stepping stones for growth.

Don’t be afraid to say “I was wrong”. It’s a mark of true confidence, showcasing your strength and maturity.

9) I believe in myself…

Confidence starts from within, and the phrase “I believe in myself” captures this perfectly.

This phrase is a powerful personal affirmation. It’s a statement of faith in your abilities and potential. It reflects self-assuredness, courage, and determination.

Saying “I believe in myself” helps you build a positive self-image. It encourages you to trust your capabilities and to step out of your comfort zone.

Confidence is about believing in yourself, even when others don’t. Make “I believe in myself” your mantra and watch your confidence grow.

10) Why not…

Confidence is about embracing possibilities, and the phrase “Why not” exemplifies this.

It’s a challenge to the status quo, a curiosity to explore new paths, and a willingness to take risks. It’s about looking at opportunities and asking, “Why not take a chance?”

When you say “Why not”, you’re opening yourself up to new experiences and possibilities, showing your readiness to seize opportunities. It reflects your resilience and adventurous spirit.

When faced with an opportunity or a challenge, don’t shy away. Instead, ask yourself “Why not”, and embrace the possibilities with confidence.

The power of words

Our language shapes our reality. And this isn’t just a philosophical musing, it’s backed by science.

Renowned psychologist Albert Mehrabian once stated that the words we use contribute significantly to how we’re perceived by others. But more importantly, the words we use also influence how we perceive ourselves.

By consciously incorporating these 10 phrases into our vocabulary, we can foster a stronger sense of confidence and self-belief. It’s like we’re programming ourselves for success.

“I can”, “No problem”, “I am”, “I will”, “I’ve decided”, “Thank you”, “I don’t know”, “I was wrong”, “I believe in myself”, and “Why not” – each phrase is a stepping stone on the path of self-assuredness.

Words are powerful. They shape our thoughts, our beliefs, and ultimately, our actions. So, choose your words wisely because they can either build you up or tear you down.

And always remember – confidence isn’t about being perfect or having all the answers, it’s about accepting yourself as you are while striving to become the best version of yourself.

So, what words will you choose?

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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