If you recognize these 8 behaviors, you have an incredibly strong woman in your life

There’s a massive difference between a strong woman and an ordinary one.

This distinction lies in their behavior. Strong women have certain characteristics that set them apart, and if you recognize these traits in someone you know, you’re privileged to have an incredibly strong woman in your life.

As Tina Fey, founder of the Love Connection blog and a relationship expert, I’ve seen many strong women who’ve inspired me throughout my career. And let me tell you, they are game-changers!

In this article, I’ll walk you through eight behaviors that signal the presence of a strong woman in your life. Not only will it help you understand them better, but it will also make you appreciate their strength.

Let’s dive in. 

1) She stands her ground

One of the most significant traits of a strong woman is her ability to stand firm in her beliefs and values.

Strong women are confident in who they are and what they stand for. They don’t back down easily when confronted with opposition or adversity. Their resilience is nothing short of admirable.

Take it from me, Tina Fey, founder of the Love Connection blog and a relationship expert. I’ve encountered many strong women who’ve shown incredible steadfastness in the face of challenges.

When you see a woman holding her ground, standing up for what she believes in, even when it’s not the popular opinion, you’re witnessing strength in its purest form.

If there’s a woman in your life who doesn’t waver from her principles, regardless of circumstances, you’ve got yourself an incredibly strong woman. Cherish her, learn from her, and appreciate the strength she brings into your life.

2) She embraces change

Another hallmark of an incredibly strong woman is her ability to adapt to change rather than resisting it.

It’s common to feel uncomfortable or unnerved by change. After all, it’s human nature to seek comfort in the familiar. But strong women? They see change as an opportunity for growth and improvement.

I’ve always admired this quality in strong women, and it’s something I strive to emulate in my own life. As the saying goes, “The only constant in life is change,” a wise quote by Heraclitus, a Greek philosopher.

If you see a woman in your life who doesn’t just face changes but embraces them with open arms, know that you’re in the presence of an incredibly strong woman. Her resilience and adaptability are testaments to her strength. Learn from her, and let her inspire you to be more adaptable in your own life.

3) She values independence

A strong woman knows the importance of independence. She understands that relying on others for happiness or validation is a slippery slope. Instead, she chooses to be her own person, taking control of her life and making her own decisions.

In my own journey as a relationship expert and author, I’ve seen how independence can truly empower a woman. It’s something I talk about in my book “Breaking The Attachment: How To Overcome Codependency in Your Relationship”. The book provides insights into how you can develop and nurture your independence in relationships.

If there’s a lady in your life who values her independence and encourages you to value yours, take a moment to appreciate her strength. Having such a woman in your life is not only inspiring but also liberating.

4) She’s not afraid to show vulnerability

It might sound counterintuitive, but one of the hallmarks of a strong woman is her ability to show vulnerability. Contrary to what many believe, strength doesn’t mean putting on a tough exterior all the time.

True strength lies in the courage to accept and express one’s feelings, even when those feelings are of fear, sadness, or uncertainty.

Ironically, it takes a lot of strength to let our guards down and show vulnerability. It’s about being authentic and real, not pretending to be invincible.

She’s showing you that it’s okay to be human, to have moments of weakness, and that’s a lesson worth learning.

5) She champions others

Incredibly strong women don’t just focus on their own growth and success. They also take the time to lift others up, celebrating their achievements and encouraging them to reach for the stars.

In my own life, I’ve been blessed with the presence of such women. Their selflessness and generosity of spirit have often served as a source of inspiration for me.

It’s a beautiful thing to see a woman using her strength to empower others rather than belittling or competing with them.

If there’s a woman in your life who is always rooting for others, know that you’re witnessing an extraordinary strength. Her ability to champion others is a true testament to her character. Celebrate her, learn from her, and most importantly, strive to emulate her.

6) She’s been through hell and back

Let’s not sugarcoat it. Some of the strongest women you’ll ever meet have faced unimaginable challenges. They’ve been through hell and back, and yet, they stand tall, refusing to be defeated by their circumstances.

These women have faced life’s harshest storms, and instead of letting it break them, they’ve used it to build resilience. They’ve turned their pain into power, their wounds into wisdom.

If you know a woman who’s weathered life’s toughest storms and come out stronger, you’re looking at an incredibly strong woman. Her strength is forged in the fires of adversity. Don’t shy away from acknowledging her struggles — they are a testament to her strength.

7) She never stops learning

An incredibly strong woman knows that learning never stops. She’s always open to new ideas, willing to question her beliefs, and eager to expand her knowledge.

In my own journey, I’ve learned that growth and strength are synonymous with continuous learning. As the brilliant Albert Einstein once said, “Once you stop learning, you start dying.”

I’ve met many strong women during my career as a relationship expert, and one thing they all had in common was their thirst for knowledge.

If there’s a woman in your life who never stops seeking knowledge and wisdom, recognize that this is a sign of her incredible strength. Her commitment to learning is a testament to her personal growth and resilience.

8) She knows her worth

Here’s the raw truth: Incredibly strong women know their worth. They understand that they deserve respect, love, and kindness, and they won’t settle for less.

They don’t allow others to define their value or dictate their self-esteem. They know that their worth is inherent and not contingent on someone else’s validation.

These women might have had moments of self-doubt or faced criticism and rejection, but they’ve never let it diminish their sense of self-worth.

If there’s a woman in your life who knows her worth and refuses to compromise it, know that you’re in the presence of an incredibly strong woman. Her confidence and self-respect are signs of her inner strength and resilience.

Conclusion

Recognizing the incredibly strong women in our lives is essential. They inspire us, guide us, and teach us valuable life lessons.

Remember, an incredibly strong woman is not defined by her physical strength but by her emotional resilience, relentless spirit, and unwavering confidence.

If you’ve recognized these behaviors in a woman in your life, know that you’re privileged to know such an extraordinary person. Learn from her, be inspired by her, and above all, appreciate her.

If you want to delve deeper into some of the issues strong women face in relationships, I invite you to check out my book Breaking The Attachment: How To Overcome Codependency in Your Relationship. It’s filled with insights that could be beneficial for everyone.

In the end, all of us have the capacity to be strong. It’s about recognizing our strength and nurturing it. So here’s to all the incredibly strong women out there – may we know them, may we be them, may we raise them.