If you find joy in these 7 activities, you’re probably a high level empath

There’s a difference between being emotionally intuitive and being a high-level empath, and it all hinges on sensitivity.


Because being an empath means you don’t just understand other people’s feelings—you also feel them as if they were your own.

In this article, we delve into these activities that could be telltale signs of your empathic abilities.

So, if you’re ready to discover more about your emotional intelligence, read on.

1) Reading people

One of the most common attributes of high-level empaths is their ability to read people.

It’s like a sixth sense; they can often sense how someone is feeling, even before that person has said a word.

This is because empaths are highly attuned to the emotional climate around them.

This heightened sensitivity often leads empaths to careers in counselling, psychology, or social work—fields where understanding and managing emotions are paramount.

2) Connecting with nature

Beyond people, high-level empaths also have a profound connection with nature.

For example, I’ve always found an indescribable peace in the great outdoors.

Whether it’s a quiet walk in the park or a weekend hike up the mountains, being in nature gives me a sense of serenity that I can’t find anywhere else.

It’s more than just enjoying the beauty of our natural world. It’s as if I can feel the life energy of every tree, every blade of grass, and every creature around me.

They don’t speak words, but they communicate in a language that my empathic sense can understand.

3) Creative pursuits

Creative pursuits like art, music, and writing are often a refuge for high-level empaths.

It’s a form of catharsis, a way to release and make sense of the feelings they absorb from others and the world around them.

Interestingly, many famous artists, musicians, and writers have been identified as empaths.

Their ability to tap into the emotional undercurrent of human experience often informs their work, creating pieces that resonate with people on a deeply emotional level.

4) Solitude

High-level empaths often have a strong need for solitude.

Being constantly bombarded with other people’s emotions can be exhausting. It’s like being in a room where everyone is shouting at once—only the ‘noise’ is emotional, not auditory.

To recharge and restore their emotional balance, empaths often seek time alone.

This solitude isn’t about being anti-social. Rather, it’s a necessary retreat to process their feelings and regain their equilibrium.

5) Art

Art has the power to evoke strong emotions, and for high-level empaths, this emotional response is often more profound.

Whether it’s a poignant movie scene, a powerful piece of music, or a beautifully written novel, art can stir an empath’s emotions like nothing else.

It’s as if they can feel the artist’s emotions infused in their work and resonate with it on a deeply personal level.

But being deeply moved by art is more than just appreciation or enjoyment for them. It’s a heart-to-heart connection with the artist and their expression of human experience.

6) Interacting with animals

I remember, as a child, that I would spend hours in the company of my pet dog.

Without any words exchanged, I felt like I understood her. Her joys, her fears, her curiosity—it was as if I could feel them as my own.

This intuitive understanding goes beyond basic empathy. It’s about feeling a deep emotional connection with creatures who can’t express their feelings in words.

If you find yourself drawn to animals, understanding their emotions, and finding comfort in their company, it’s another sign of your potential as a high-level empath.

It’s a gift that allows you to connect with life on a truly profound level.

7) Helping and healing others

Perhaps the most defining characteristic of high-level empaths is their innate desire to help and heal.

Empaths don’t just feel others’ pain, they feel a strong urge to alleviate it.

Whether it’s comforting a friend, caring for an injured animal, or working in a healing profession like medicine or therapy, empaths are drawn to situations where they can use their sensitivity for good.

So if you find joy in helping others, if you’re moved to action by the suffering of those around you, you’re likely a high-level empath.

Because being kind-hearted is special, there’s nothing like using your empathy to make the world a better place.

Final thoughts: Embrace the gift

Being a high-level empath is not an aberration, but a gift. It’s a unique way of experiencing and interacting with the world around you.

This heightened sensitivity allows you to feel deeply, connect profoundly, and understand intuitively. It’s a capacity for empathy that extends beyond the human realm to animals and nature.

And while it can be overwhelming at times, it’s also a source of great joy, connection, and fulfillment.

So if you find joy in these activities and resonate with these experiences, cherish this gift. Your empathic abilities allow you to touch lives, heal wounds, and bring about positive change in ways most people can’t even fathom.

Remember, in a world where you can be anything, be kind.

And as a high-level empath, your kindness is not just an act but a way of life. Embrace it.

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

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