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How to Use Buddhist Teachings for a Mindful, Peaceful and Happy Life

Do you want to live a mindful life?

The simple fact is that learning about Buddhism and other eastern philosophies can empower genuine lasting change in our lives.

In my new eBook, I unwrap these iconic teachings and detail specific actions you can take to improve your daily life. Together we're going to work to strengthen your relationships, increase your emotional resilience, and systematically train your mind.

After reading this eBook, you’ll be equipped with all the tools you need to live a happier and more satisfying life.

Check it out here.

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