People who are deeply self-absorbed usually display these 9 behaviors (without realizing it)

Being self-absorbed is a trait many of us may not recognize in ourselves. It’s all about having an excessive preoccupation with one’s own interests and feelings.

Often, deeply self-absorbed individuals display certain behaviors without even realizing it. These patterns are typically clear to others around them, but go unnoticed by the individuals themselves.

This article will delve into nine common behaviors that usually indicate a high level of self-absorption.

By identifying these signs, we can better understand ourselves and those around us. 

Let’s get started. 

1) Constantly steering conversations back to themselves

We all know those people who always bring the conversation back to themselves, regardless of the topic. It could be a discussion about climate change and they’ll somehow find a way to talk about their latest vacation.

This is a classic trait of someone who is deeply self-absorbed. They tend to view conversations as opportunities to talk about themselves, rather than genuinely engage with others. It’s almost as if they’re in their own world, with little regard for the interests or feelings of those around them.

The truth is, they may not even realize they’re doing it. That’s why it’s one of the most subtle yet revealing signs of self-absorption.

2) Lack of empathy

Empathy, or the ability to understand and share the feelings of others, is often lacking in those who are self-absorbed. This might manifest as an inability to acknowledge others’ perspectives or a failure to show concern for others’ emotions.

I remember a time when I was going through a tough situation, feeling really down. I decided to share my feelings with a friend who I thought could provide some comfort. Instead of listening and offering support, he quickly shifted the conversation to discuss his own problems, making me feel unheard and dismissed.

In retrospect, this was a clear example of his deep self-absorption. He was so preoccupied with his own issues that he failed to empathize with my situation. It’s something that can be quite hurtful, especially when you’re in need of support.

3) Excessive self-promotion

Individuals who are deeply self-absorbed often have a strong need to promote themselves excessively. Whether it’s their accomplishments, talents, or possessions, they feel an insatiable urge to constantly highlight their own greatness.

This behavior is not just limited to face-to-face interactions. With the rise of social media platforms, self-promotion has found a new outlet.

People who frequently use words like “I”, “me”, and “mine” in their social media posts are more likely to exhibit narcissistic tendencies, a trait closely associated with deep self-absorption.

4) Difficulty admitting they’re wrong

Admitting that we’re wrong requires humility and a willingness to learn from our mistakes. However, for deeply self-absorbed individuals, this can be a real challenge.

Their excessive focus on themselves often leads them to believe that they can do no wrong. They might go to great lengths to justify their actions or blame others, rather than accept responsibility for their mistakes.

This behavior can be quite frustrating for others, especially when it impacts relationships or teamwork. It can create an environment of mistrust and prevent constructive feedback, which is essential for personal and professional growth.

They might not even realize their behavior is problematic, so approach the situation with understanding and patience.

5) Inability to listen actively

Active listening is an essential communication skill that involves fully focusing, understanding, responding and then remembering what is being said. However, deeply self-absorbed individuals often struggle with this skill.

Instead of genuinely listening to what others have to say, they may be impatiently waiting for their turn to speak or thinking about their own experiences. This lack of attentiveness can make others feel undervalued and dismissed.

This behavior is especially noticeable in conversations where the topic doesn’t directly involve them or their interests. Their lack of engagement and tendency to shift the conversation back to themselves are clear indications of their self-absorption.

If you notice someone consistently failing to actively listen during conversations, it could be a sign of deep self-absorption. But as always, it’s crucial to remember that they might not even realize their behavior is showing a lack of consideration for others. Patience and understanding should be your guiding principles when dealing with such individuals.

6) Difficulty celebrating others’ successes

One of the most beautiful things about human relationships is the joy we share in each other’s successes. Celebrating a friend’s promotion, a loved one’s accomplishment or even a stranger’s victory can bring us closer together and enhance our sense of community.

However, for deeply self-absorbed individuals, sharing in others’ successes can be challenging. They often struggle to genuinely rejoice in someone else’s achievements, as it may trigger feelings of jealousy or inadequacy.

This behavior can be quite disheartening for those around them. It’s hard to feel truly valued and appreciated when someone close to you fails to celebrate your victories.

7) Constant need for validation

Many of us seek validation to some extent, it’s a part of being human. We want to know that we’re on the right path, that our efforts are recognized, and that our feelings are valid. However, when this need becomes constant and overwhelming, it can indicate deep self-absorption.

I remember a time in my life when I was always seeking approval from others. Whether it was my work, my clothes, or even my choices, I needed constant reassurance that I was doing the right thing. It took a while for me to realize that this relentless need for validation was not just exhausting for me, but also for those around me.

Individuals who are deeply self-absorbed often look for validation in almost every interaction. They need to feel admired and valued incessantly, which can be quite draining for others.

8) Lack of genuine interest in others

Forming connections with others requires a genuine interest in their lives, experiences, and feelings. However, deeply self-absorbed individuals often struggle with this.

Their preoccupation with themselves leaves little room for curiosity about others. They might appear disinterested or aloof during conversations that don’t revolve around them or their interests.

This lack of genuine interest can make others feel unimportant and overlooked. It can hinder the development of meaningful relationships and create a sense of isolation.

9) Frequent comparison with others

Comparison is a natural human tendency. However, when it becomes a regular part of one’s thought process, it can indicate deep self-absorption.

Deeply self-absorbed individuals often compare themselves to others in an attempt to validate their own worth. They might constantly measure their accomplishments, appearance, or possessions against those of others.

This constant comparison not only fuels their self-absorption but also hinders their ability to appreciate their own unique journey. It can lead to feelings of discontent and an unhealthy obsession with perceived inadequacies.

Understanding is the first step

When we delve deep into the facets of human behavior, we often find that our actions and traits are more complex than they appear on the surface. Deep self-absorption, while often perceived negatively, is a trait that can stem from various factors – be it insecurity, past experiences or even certain personality disorders.

The nine behaviors we’ve explored serve as indicators, not definitive proof, of deep self-absorption. It’s important to remember that everyone exhibits some of these behaviors occasionally. It’s when these behaviors become a persistent pattern that they might point towards deep self-absorption.

Recognizing these signs in ourselves and others is the first step towards understanding and empathy. It prompts us to introspect, to question if we are truly being considerate in our interactions, or if we might be causing unintentional harm with our self-absorbed tendencies.

As Carl Jung once said, “Knowing your own darkness is the best method for dealing with the darknesses of other people.” By understanding our own tendencies towards self-absorption, we can better approach those around us who exhibit similar behaviors with compassion and patience.

Ultimately, it’s about fostering healthier relationships with ourselves and those around us, and creating a more empathetic world for everyone.

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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