If you can still do these 7 things in your 60s and 70s, you’re quietly winning at life

There’s a common misconception that getting older means slowing down, losing abilities, and generally not being able to do the things you once could.

But let me tell you, age is just a number! It’s not about what you can’t do anymore, it’s about what you can still do.

Being in your 60s or 70s doesn’t mean you’re out for the count. In fact, if you can still do these 7 things, you’re not just surviving, you’re thriving!

Below are the seven signs that show you’re quietly winning at life, even as you age. So, let’s dive in and see how many of them apply to you!

1) You’re still physically active

Age doesn’t have to mean an end to physical activities.

In fact, staying physically active is a sign that you’re not only keeping up with life but winning at it.

It can be as simple as taking a walk around the neighborhood, doing some light gardening, or even playing with the grandkids. It doesn’t have to be running marathons or lifting heavy weights.

The point is, if you’re still moving and doing things that require physical effort, you’re doing great.

This not only helps you maintain your physical health, but it’s also beneficial for your mental health. It keeps you engaged with the world around you and makes you happy.

If you’re in your 60s or 70s and are still physically active, give yourself a pat on the back. You’re quietly winning at life!

2) You’re still learning

They say you can’t teach an old dog new tricks, but I completely disagree.

Just a few months ago, I decided to learn how to play the ukulele. It’s something I’d always wanted to do but never found the time for. And guess what? I’m now able to strum a few tunes!

You see, the ability to keep learning and picking up new skills or knowledge is a sure sign of vitality and engagement with life.

Whether it’s a new language, how to cook a new recipe, or understanding the latest technology, if you’re still learning in your 60s or 70s, you’re definitely winning at life.

Keep that curiosity alive, because it’s never too late to learn something new!

3) You maintain a strong social network

Humans are social creatures. We thrive on connection and community. But did you know that having a strong social network can actually increase your lifespan?

Research has shown that individuals who maintain strong social ties live longer than those who are isolated.

This doesn’t mean you need to be the life of the party or have hundreds of friends. It can be as simple as having a close-knit group of friends, staying in touch with family, or participating in community activities.

So if you’re in your 60s and 70s and still have a vibrant social life, it’s not just good for your mental health, it’s also great for your longevity! You’re certainly winning the game of life.

4) You’re financially independent

There’s a certain freedom that comes with financial independence.

It’s not about being a millionaire or living extravagantly. It’s about managing your finances in a way that you can comfortably meet your needs without depending on others.

Maybe you’ve saved well, made wise investments, or live within your means. Regardless of how you do it, if you’re in your 60s or 70s and don’t have to worry about money, you’re doing something right.

Financial independence gives you the freedom to do the things you love without the constant worry of financial constraints. So if this is you, congratulations! You’re quietly winning at life.

5) You’re comfortable in your own skin

Years ago, I struggled with self-doubt, always worried about what others thought of me. I constantly compared myself to others and rarely felt good enough.

But as I’ve grown older, I’ve realized that there’s immense beauty in accepting yourself for who you are, flaws and all.

If you’re in your 60s or 70s and have reached a point where you’re confident and comfortable in your own skin, it’s a significant accomplishment. It means you’ve worked through your insecurities and have found peace with who you are.

Being comfortable in your own skin allows for genuine happiness and contentment. So if this resonates with you, know that you’re winning at life in a truly meaningful way.

6) You’re still setting and achieving goals

Goals give us something to strive for, they keep us motivated and engaged. They can range from small day-to-day tasks to big life-changing aspirations.

If you’re in your 60s or 70s and still setting goals for yourself – whether it’s reading a certain number of books in a year, traveling to a new place, or starting a new hobby – it shows that you have a zest for life.

Even more so, if you’re achieving these goals, it’s an indication that you’re not just living but thriving.

Keep setting those goals and ticking them off your list because every goal achieved is another quiet victory in the game of life.

7) You’re happy

Ultimately, happiness is the real measure of winning at life.

If you’re in your 60s or 70s and can honestly say you’re happy, then you’ve hit the jackpot.

Happiness isn’t about having a perfect life. It’s about finding joy in the little things, appreciating what you have, and living a life that feels meaningful to you.

So if you’ve found happiness in your golden years, you’ve truly mastered the art of living. And that’s the most significant win of all.

The essence: It’s about fulfillment

The beauty of life lies not in how long we live, but how well we live.

And when it comes to winning at life, age is indeed just a number. It’s the fulfillment and joy we find in life’s simple pleasures that truly count.

Henry David Thoreau, the renowned philosopher and naturalist, once said, “The price of anything is the amount of life you exchange for it.”

As we age, we trade pieces of our life for experiences, relationships, and moments. If you’re in your 60s or 70s and you can look back at these exchanges with a sense of fulfillment and forward with anticipation, then you’re truly winning at life.

It’s not about ticking boxes or meeting societal expectations. It’s about living a life that feels meaningful to you. And if these seven things resonate with you, know that you’re more than just surviving, you’re thriving.

Here’s to winning at life, quietly and beautifully, in our own unique ways.