If someone brings up these 8 topics in a conversation, they’re probably out of touch with the real world

If someone starts talking about unicorns and fairy dust, you know they’re probably living in a fantasy.

If someone rants about conspiracy theories, you know they might be disconnected from reality.

Ah, the complexities of human conversation.

Yet, it’s not always as clear as that.

The human mind is a labyrinth, and deciphering where one stands can be a challenging task.

Get ready to navigate the intricacies of social interaction with a more enlightened perspective.

1) Constant chatter about conspiracy theories

They bring up alien invasions as casually as the weather, and they’re convinced that every major event is a carefully orchestrated plot.

Conspiracy theories galore.

Yes, there’s a tantalizing allure to the idea of uncovering hidden truths.

But when someone’s conversation is dominated by such theories, it’s a telltale sign that their perspective might be skewed from reality.

Don’t get me wrong, questioning the status quo is healthy. It encourages critical thinking and can lead to insightful discussions.

But there’s a vast difference between healthy skepticism and believing in every conspiracy theory that comes your way.

When every conversation takes a turn down the rabbit hole, it might be time to question how in-touch they are with the real world.

Fascinating? Yes. A solid grip on reality? Perhaps not so much.

2) Obsession with celebrity culture

We all know someone who’s overly invested in the lives of the rich and famous.

They know every detail of a celebrity’s life, from their favorite coffee order to their alleged feud with another star.

Let me share a personal example. I have a friend, let’s call her Lisa. She’s an absolute sweetheart, but she has an uncanny obsession with celebrities.

Our conversations inevitably drift towards Hollywood gossip or the latest reality TV show.

One day, we were chatting about our weekend plans.

Suddenly, she started talking about how a certain pop star’s recent breakup was affecting her personally.

She was genuinely upset, as if she was the one who had just gone through a breakup.

While it’s okay to follow celebrity culture and enjoy entertainment news, when it starts to eclipse real-world issues and personal relationships, it’s a sign that someone might be losing touch with reality.

It’s a delicate balance, isn’t it?

3) Overemphasis on material possessions

In a world driven by consumerism, it’s not surprising that some people equate happiness and success with material possessions.

They’re always talking about the latest gadgets, the fanciest cars, or the most luxurious vacations.

Materialistic people are often less satisfied with their lives and have lower levels of well-being.

When someone’s conversations are dominated by materialistic desires and they seem to ignore the less tangible but equally important aspects of life—such as relationships, personal growth, or community involvement—it might indicate that they’re out of touch with what truly matters in the real world.

In essence, while shiny new things can bring fleeting joy, they are not the key to lasting happiness.

4) Endless discussions about the “good old days”

Nostalgia can be a comforting escape. It takes us back to simpler times, painting a rosy picture of the past.

But when someone gets stuck in this time warp, reminiscing about the “good old days” and refusing to acknowledge the present or future, it’s a clear sign they might be out of touch with reality.

Sure, the past had its charm. But it also had its own set of challenges and issues.

Idealizing it and ignoring the progress we’ve made is like looking at the world through rose-tinted glasses.

The world is constantly evolving, and those who can’t keep up with its pace or adapt to its changes risk being left behind.

It’s important to remember that while the past can give us valuable insights, our focus should remain on the here and now.

5) Ignoring current world issues

In this age of interconnectedness, it’s hard to ignore the pressing issues that our world is facing. Yet, some people manage to do just that.

When someone is oblivious to or dismisses current events and global challenges, it’s often a sign they’re not entirely in sync with the world around them.

I’ve encountered individuals who, despite living in a world grappling with climate change, political unrest, and social inequality, prefer to remain blissfully ignorant.

They’d rather discuss their favorite TV show than the recent climate summit.

I understand that these topics can be overwhelming and even depressing at times. I too find solace in lighter conversations.

Completely ignoring these issues doesn’t make them disappear.

Instead, it reflects a disconnect from the realities of our shared world.

Knowledge and awareness are stepping stones towards change.

And change, as I’ve come to learn, begins with acknowledging the problem.

6) Excessive positivity

Now, you might be taken aback. After all, isn’t positivity a good thing?

Generally, yes. But there’s a fine line between being a positive person and living in a bubble of relentless optimism that filters out any hint of negativity.

These are the people who insist that “everything happens for a reason” or that “it’s all part of the universe’s plan”, even in the face of life-altering tragedies or injustices.

They tend to dismiss any form of negative feelings and encourage others to “just stay positive”.

While it’s important to look on the bright side and maintain a positive outlook on life, it’s equally crucial to acknowledge and validate the full spectrum of human emotions.

Life is not just sunshine and rainbows; it encompasses storms too.

Dismissing them doesn’t make them non-existent but can lead to being out of touch with the reality of life’s ups and downs.

7) Fascination with the supernatural and pseudoscience

Have you ever met someone who attributes every life occurrence to planetary alignments or someone who swears by the healing powers of crystals for every ailment?

While these interests can be fun and even enlightening to dive into, an overreliance on them can suggest a disconnect from the real world.

The supernatural and pseudoscience often offer simpler, more mystical explanations to life’s complexities.

And while there’s nothing wrong with exploring these areas, they become problematic when used as a substitute for proven scientific facts or as a way to dismiss real-world issues.

Balance is key. Exploring the unknown is a part of being human, but so is acknowledging and accepting tested realities.

8) Lack of interest in personal growth and self-improvement

Personal growth and self-improvement are cornerstones of being in tune with reality.

They involve reflecting on one’s actions, learning from mistakes, and striving to be a better person every day.

If someone shows no interest in these areas, they’re likely comfortable in their bubble, avoiding the challenges that come with growth.

They might shy away from hard truths, introspection, or recognizing their flaws.

But growth is an essential part of life.

It keeps us grounded, helps us adapt to changes, and ultimately, keeps us connected to the world around us.

Stagnation, on the other hand, can lead to a disconnect from reality.

Final thoughts

If you’ve journeyed with me this far, you’ll have noticed that connecting with reality isn’t about dismissing the fantastical or ignoring the allure of material possessions.

Instead, it’s about striking a balance; recognizing the charm in daydreams while keeping your feet firmly grounded in reality.

Being in tune with reality doesn’t mean you can’t indulge in your love for conspiracy theories or enjoy a bit of celebrity gossip.

It simply means acknowledging the world around you and engaging with it in a meaningful way.

As philosopher Albert Camus once said, “To be happy we must not be too concerned with others.”

If we swap ‘happy’ with ‘in touch with reality’, the quote is equally fitting.

To truly understand the world and our place in it, we need to navigate the balance between our personal interests and the bigger picture.

In conclusion, remember that life is a beautiful blend of dreams and reality.

Both are necessary for a fulfilling existence.

Entertain those dreams but also embrace the raw, complex, and ever-evolving world around us.

Minh Tran

Minh Tran is a writer and mindfulness practitioner passionate about personal growth, self-awareness, and the science of well-being. She explores how mindfulness and modern psychology intersect to help people live with more clarity and purpose. Her writing focuses on emotional resilience, inner peace, and practical self-improvement.

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