a happy couple

12 reasons why the happiest men end up marrying this surprising...

Men, are you looking for the ideal partner to marry? Look no further than the nearest hospital and find yourself a nurse to marry. Don’t...
Miyamoto Mushashi 21 rules of life

A Japanese Buddhist Master reveals 21 rules of life that will...

For years I struggled to find the peace I really wanted. You know the dream: Happiness Not overthinking No anxiety Physically fit And the to live every moment without being...
person trying to figure out how to stop overthinking

5 ways to train your brain to stop overthinking everything

Problems. We all have them. Some are small, others are big. But whatever life is throwing our way, one thing remains true: We think about them. We think...
Thich Nhat Hanh

Master Buddhist Thich Nhat Hanh reveals the brutal truth about happiness...

We’ve all asked the question, "what is happiness?" Is it a feeling? Having stable circumstances in life? Or is it something that's deeply personal and...
how to get your life together

These 20 brutal truths about life will help you get your...

When someone finally sits you down and tells it like it is, it can be a hard pill to swallow. But if you want to...