A Mindfulness Expert Reveals 5 Easy Meditation Techniques That Anyone Can...

If you're like most people, you've probably tried meditation at one point in time and found it quite difficult. We've all heard of the benefits...
image of Alan Watts

Alan Watts reveals why attachments lead to suffering and what you...

Attachment, clinging, desiring...I'm sure you've heard these words spoken about negatively by Zen masters before. If you grew up in the west, most of us...

15 Powerful Quotes From Lao Tzu That Will Blow Your Mind...

Have you ever heard of Lao Tzu? If not, then my word you're in some wisdom today. Lao Tzu was the founder Taoism, the highly...

7 common manipulative phrases you need to watch out for

Have you ever been in a relationship where you find yourself being manipulated? At first, it may be hard to detect if your partner...