15 Quotes From a Modern Day Zen Master That Will Blow...

Ever heard of Mooji? If not, he is one of the greatest modern day spiritual teachers that has helped countless people achieve their goals...
woman peacefully meditating

A spiritual master explains the best way to stop overthinking everything...

What's the secret to stop overthinking everything? It's not an easy question to answer. Some experts advise you to distract your mind with an activity. Others...

A 5 Minute Mindfulness Practice That Will Help You Break the...

All of us us at some point get affected by negative and self-defeating thoughts that keep invading the mind over and over again. These thoughts...

12 Quotes by Taoist Spiritual Masters That Will Give You a...

As China’s only indigenous religion, Taoism’s influence is found in everything from calligraphy and politics to medicine and poetry. It represents the unknown, and inspires...

25 Quotes From Confucius That Will Change Your Perspective on Life

If you've ever studied Chinese history, you've undoubtedly heard of the great philosopher Confucius. Not only has his words of wisdom had enormous impact on...