6 Mindfulness Experts Reveal Their Number One Strategy For Reducing Stress...

Sonima recently posted an article where 6 mindfulness and yoga experts gave their advice on how to de-stress. There was some wonderful tidbits of...

Deepak Chopra Reveals the Hidden Secret to Overcoming Self-Doubt and Having...

If you're like most people, at times you second guess yourself when making a decision. We all know what it feels like to lack...

When You Start Believing In Yourself, These 5 Amazing Things Will...

There is no denying life is tough sometimes, and there are days when it seems like the storms will never clear. Throughout the struggles of...
woman meditating to calm her overactive mind

3 Mindful Breathing Exercises That Reduce Stress in 10 Minutes or...

Feeling a little stressed? Don’t worry, you’re not alone. According to a recent study, more than three quarters of Americans say they’ve felt stressed in...
eckhart tolle

70 Eckhart Tolle quotes that will help you live a better...

Eckhart Tolle is a German-born resident of Canada, best known as the author of The Power of Now and A New Earth: Awakening to...