Research has found the 10 key traits for a “healthy personality”

Wouldn't it be great to know what personality traits lead to happy and stable mental health? Well, we're in luck. New research has apparently found the...

How self-hypnosis changed my life

I was living in London and hated my job. It was a scary time. It’s difficult to imagine what life was like back then, but...

I followed “The Secret” for 2 years and it nearly destroyed...

Right after quitting my PhD to begin my business, I came across “The Secret”. This is a supposed universal law of life known by some...
eckhart tolle

Eckhart Tolle: This man can get rid of your negative thoughts

When he was 29 years old, Eckhart Tolle was a talented and up-and-coming academic. He was also, by his own admission, deeply miserable. One night,...

Why do I hate myself so damn much?

I've written this article for anyone who has ever lied awake at night wondering: Why do I hate myself so damn much? If you can be...