These 25 beautiful romantic quotes will bring you both closer together

If you're like me, you love a classic romantic quote. It makes you appreciate the beauty of love, the mixing of personalities, and the possibilities...

How to be brave: 10 practical steps

The world is a big place filled with threats, both real and perceived, lurking in every corner. These shouldn’t stop us from seizing the...

25 first date ideas that will break the ice and ignite...

When it comes to dating, the idea of trying to come up with the perfect first date is pretty daunting, even to the most...
Buddhist monk meditating, Buddhist beliefs

How to practice mindfulness for a happy and peaceful life

If you thought mindfulness was just for monks, think again. Mindfulness often has many misconceptions surrounding it. These include: Mindfulness is only for practicing...

Mindful eating: 5 easy steps to doing it properly

It’s hard to believe that obesity and weight-related illnesses and conditions are on the rise. Don’t we know better by now? It would seem...