50 authentic Buddha quotes that will change the way you live...

Buddhism is the practice of awareness. It is the path taken by those who want to gain wisdom. So, it is only natural for Buddhism...
what is a sage

What is a sage? Here are 7 distinct characteristics that sets...

A WISE FOOL - is there really such a man? Behold, there is! They are called sage souls. The definition by Merriam-Webster only got half of the...

7 shadow work techniques to heal the wounded self

We all have demons inside us. Every day, we fight against them - sometimes we lose, sometimes we win. These demons haunting us can be...
how to stop worrying

How to stop worrying and start living: 9 science-backed methods

Sometimes, worrying is helpful especially if it spurs you to take action and solve a problem. Small doses of worry make us stay focused and...

Toxic people: The best way to deal with them (and how...

Toxic people. We've all met them before, and unfortunately, many of us have had to deal with them on a regular basis. They can...