reishi mushroom

12 benefits of Reishi mushroom – Chinese medicine’s most sacred herb

In Traditional Chinese Medicine, Reishi mushroom is special. It belonged to a special class of medicines known as ‘tonic herbs’. They are considered very important...

Mushroom supplements: Everything you need to know before buying…

With today's technology making medicinal knowledge better, more and more supplements are discovered. Green tea, fish oil, grapeseed, and others - name it, and you...
how to get a photographic memory

How to get a photographic memory? It’s achievable with these 3...

Photographic memory is controversial. Some people claim it's a hoax, but some believe it's true. Well, one person was documented to have it but she's...
woman undergoing intermittent fasting

I tried intermittent fasting for one month. Here’s what happened.

Let me start by saying that my favorite meal of the day is breakfast. It energizes me in the morning and gets me ready...
how to stop worrying

How to stop worrying and start living: 9 science-backed methods

Sometimes, worrying is helpful especially if it spurs you to take action and solve a problem. Small doses of worry make us stay focused and...