3 Steps to Rewiring Your Brain to Overcome Anxiety and Live...

Anxiety is an incredible challenging experience that everyone goes through at some point, some of us more often than others. The condition is debilitating because...

Experiencing Emotional Pain? Buddhists Have an Important Message For You

Ever heard of Buddhism's three principles of existence? If you haven't, it's basically the three principles of life that govern Buddhism philosophy. They are:...

The number one cause of human suffering according to Master Buddhist...

I think we all can agree that emotional suffering is one of the hardest struggles to deal with in life. Whether it’s anxiety or depression,...

25 quotes from a famous Buddhist Master that will make you...

Ever heard of Thich Nhat Hanh? If not, he is one of the most famous Buddhist masters living today. Coming from Vietnam, he has inspired...

12 Little Known Laws of Karma That Will Change Your Life

You've probably heard the phrase "karma is a b$tch!" before. But do you really know what karma means? It isn't some sort of punishment,...