Ego death: 7 stages to the obliteration of the self

There are some of us who live free—they see life as it is, and move through it and react to it in the way...
Buddhist monk meditating, Buddhist beliefs

The art of non-attachment: How to let go and experience less...

Countless people turn to Eastern philosophy to learn how to let go of the things that are weighing them down: stress, sources of tension,...

Psychology says finding meaning in life comes down to 4 basic...

Self-reflection is good but to what extent is it too much? At every point of our lives, we ask ourselves: Am I happy? This...

65 quotes on letting go that’ll help you release your attachments

Letting go is never easy. Whether it's a relationship, a friend, your ego, or even a job, it can be hard to let go...
Buddhist monk meditating, Buddhist beliefs

How to practice Buddhism for a mindful, peaceful and happy life

More and more people are turning to the ancient Eastern spiritual belief system of Buddhism. In this guide, we hope to help those interested individuals...