A Young Alan Watts Brilliantly Explains What Enlightenment Means, and it...

Have you heard people talk about "awakening" or becoming "enlightened" but have wondered what that really means? If so, you'll absolutely love this video of...

17 Quotes From a Modern Day Mindfulness Expert That Will Change...

Jon Kabat Zinn is the creator of the first Center for Mindfulness and is widely recognized as the ultimate expert on using mindfulness to...

20 quotes on letting go that’ll help you release your attachments

Letting go is never easy. Whether it's a relationship, a friend, or even a job, it can be hard to let go of attachments...

Experiencing Emotional Pain? Buddhists Have an Important Message For You

Ever heard of Buddhism's three principles of existence? If you haven't, it's basically the three principles of life that govern Buddhism philosophy. They are:...

The Number One Cause of Human Suffering According to Master Buddhist...

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. The first...