Psychology says finding meaning in life comes down to 4 basic...

Self-reflection is good but to what extent is it too much? At every point of our lives, we ask ourselves: Am I happy? This...

50 quotes on letting go that’ll help you release your attachments

Letting go is never easy. Whether it's a relationship, a friend, your ego, or even a job, it can be hard to let go...
Buddhist monk meditating, Buddhist beliefs

How to practice Buddhism for a mindful, peaceful and happy life

More and more people are turning to the ancient Eastern spiritual belief system of Buddhism. In this guide, we hope to help those interested individuals...

A Zen Master says these 8 habits are crucial for a...

Zen is always a difficult subject to discuss, simply because the ultimate goal of Zen—enlightenment—is not something which can be truly captured in words. Enlightenment...
Buddha quote Buddhist monks

11 incredible habits of Buddhist Monks (#7 is brilliant)

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop...