9 habits of lazy people who never get ahead in life

We sometimes include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Read our affiliate disclosure.

There’s a fine line between taking it easy and being downright lazy.

The difference lies in progress. Laziness isn’t just about lounging on the couch all day; it’s also about refusing to move forward, to grow, and to excel in life.

On the flip side, those who are always looking to push themselves often develop certain habits that keep them from falling into the laziness trap.

So, what exactly are these habits that keep lazy people from getting ahead in life? As someone who’s seen both sides of this coin, I’ve identified nine common habits that seem to be holding them back.

In this article titled 9 habits of lazy people who never get ahead in life, let’s delve into these habits and see why they might be stopping some from reaching their full potential.

1) Procrastination

There’s one word that’s synonymous with laziness, and it’s procrastination.

Procrastinators are masters of delay. They push tasks back, again and again, until they’re buried under a mountain of overdue work.

It’s not just about avoiding tasks, though. It’s also about the reliance on last-minute pressure to get things done. It’s a vicious cycle that perpetuates the habit of putting things off.

Interestingly enough, procrastination isn’t just about laziness. It’s also linked to perfectionism and fear of failure. But at its core, it’s a habit that keeps people from moving forward and reaching their goals.

Remember, the first step to breaking a habit is recognizing it. So if you find yourself constantly delaying tasks and depending on last-minute rushes, it might be time to take a closer look at your habits and start making some changes.

2) Lack of routine

I’ve always been a fan of spontaneity, but there’s a big difference between being spontaneous and being disorganized.

A few years back, my days used to be all over the place. I’d wake up at different times, eat whenever I felt like it, and work only when the mood struck. The result? I was always playing catch-up and barely meeting deadlines.

That’s when I realized that without some sort of routine or structure, my productivity took a nosedive. I was falling into the classic lazy trap: letting my day run me instead of me running my day.

Once I started setting a routine, everything changed. I had specific times for work, relaxation, exercise, and even social activities. This structure helped me stay focused and productive throughout the day.

So if you’re constantly scrambling to get things done and feel like there aren’t enough hours in the day, it might be time to create a routine that works for you. Trust me, it can make all the difference.

3) Neglecting physical health

When we think about laziness, we often picture someone lounging around, doing nothing. But did you know that physical inactivity can actually lead to more laziness?

Research shows that lack of physical exercise can lead to decreased energy levels, making you feel more fatigued and lethargic. So, ironically, the more you avoid physical activity, the lazier you feel.

Regular exercise not only boosts your energy levels but also improves your mood and cognitive function. It’s like a natural antidote to laziness.

So if you’re feeling sluggish and unmotivated, it might be time to get moving. Even a quick walk around the block can work wonders for your energy levels and overall productivity.

4) Ignoring personal growth

Personal growth and self-development are vital components of success. They require effort, commitment, and a willingness to step out of your comfort zone.

However, people stuck in the cycle of laziness often ignore this aspect. They’re content with remaining in their comfort zones, unwilling to take on challenges or learn new skills.

This lack of personal growth can be a major roadblock in their path to success. It limits their opportunities, hinders their potential, and ultimately, keeps them from getting ahead in life.

So if you find yourself resisting learning or avoiding challenges, it might be time to reassess your approach. Remember, growth often happens outside of our comfort zones.

5) Overindulging in distractions

We live in a world of constant distractions. Whether it’s social media, television, or video games, these distractions can easily consume our time and energy.

While there’s nothing wrong with enjoying these activities in moderation, overindulging can quickly turn into a habit of avoidance. Instead of tackling important tasks or pursuing goals, people may choose to lose themselves in these distractions, creating a cycle of unproductivity.

I’ve noticed that this habitual distraction is a common trait among those who struggle to get ahead. It’s easier to scroll through social media or binge-watch a series than it is to work on personal goals or tackle challenging tasks.

Breaking free from this habit requires self-awareness and discipline. By making conscious decisions about how you spend your time, you can start regaining control over your life and inching closer to your goals.

6) Lack of self-belief

Believing in yourself is a critical part of achieving success. It’s what fuels your motivation, drives your persistence, and helps you bounce back from setbacks.

Sadly, I’ve seen many individuals who struggle with self-belief. They doubt their abilities, question their worth, and often feel like they’re not good enough. This lack of self-belief can be paralyzing, holding them back from even trying to reach their goals.

It’s heartbreaking to see talented individuals hindered by their own self-doubt. But the good news is that self-belief is something that can be cultivated.

By celebrating small victories, embracing failures as learning opportunities, and practicing positive self-talk, you can start to build a stronger belief in yourself. Remember, you are capable and deserving of achieving your goals. Don’t let self-doubt tell you otherwise.

7) Running from responsibilities

There was a time when I used to avoid responsibilities like the plague. Whether it was a project deadline, a bill payment, or even just a household chore, I’d push it off until the very last minute, or worse, ignore it completely.

This avoidance didn’t stem from laziness alone. It was also rooted in fear – fear of failure, fear of criticism, fear of not being good enough.

Running from responsibilities created a constant state of stress and anxiety, making it impossible to move forward or achieve any real progress.

When I finally decided to face my responsibilities head-on, life started changing. It wasn’t easy, and I stumbled more times than I can count. But each time, I picked myself up and kept going.

Facing responsibilities is a crucial step toward personal and professional growth. It’s about taking charge of your life and acknowledging that you have the power to shape your own future.

8) Avoiding hard work

Hard work is the backbone of success. It’s what separates dreamers from achievers.

But for some, the mere thought of hard work can be daunting. They prefer to take the easy route, opting for instant gratification over long-term rewards. This habit of avoiding hard work and seeking shortcuts can seriously hinder their progress in life.

While it’s natural to want to avoid discomfort or exertion, it’s important to remember that anything worth having requires effort and dedication. The road to success may be steep and rugged, but the view from the top is always worth it.

So if you find yourself consistently avoiding hard work or looking for easy ways out, it might be time to reevaluate your habits and mindset. Remember, there’s no elevator to success; you have to take the stairs.

9) Missing self-discipline

Self-discipline is the cornerstone of progress. It’s the ability to control your impulses, stay focused, and follow through on your commitments, even when you don’t feel like it.

Without self-discipline, all the talent, knowledge, or potential in the world won’t get you far. It’s what separates those who dream from those who do.

If you struggle with self-discipline, don’t worry – you’re not alone. But it’s crucial to understand that developing this trait is within your control. It requires practice, consistency, and a willingness to step out of your comfort zone.

So if there’s one thing you take away from this list of habits, let it be this: cultivate self-discipline. It’s the key to breaking free from laziness and propelling yourself towards success.

Final thoughts: The power of change lies within you

Humans are creatures of habit. Our routines, preferences, and behaviors are deeply ingrained in us, often making it challenging to bring about change.

However, the beauty of being human also lies in our ability to adapt and evolve. Each one of us has the power to break free from the chains of detrimental habits and cultivate ones that propel us towards success.

The nine habits we’ve discussed are not life sentences. They are patterns that have been learned over time, which means they can be unlearned. It may require effort, patience, and persistence, but it’s certainly within your reach.

Remember, your journey towards success is not dictated by your past actions but by your present choices. Every day presents a new opportunity for change and growth.

As Lao Tzu wisely said, “The journey of a thousand miles begins with one step.” So take that first step today. Break free from the shackles of laziness and steer your life towards the path of success. You have it in you to rise above and beyond.

Did you like my article? Like me on Facebook to see more articles like this in your feed.

Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

If you want to be happy without a relationship, say goodbye to these 6 habits

If you display these 8 behaviors, you’re more empathetic than you realize