12 things successful people are never seen doing on a Friday evening

Ever wonder what the super successful people aren’t doing on a Friday evening? It’s not all about the hustle and bustle, you know.

Sometimes, it’s the stuff they avoid that helps them keep their A-game strong.

Let’s put on our detective hats and uncover these 8 things that high-flyers are never seen doing on a Friday evening.

Get ready to be surprised and learn some new tricks for your own success journey!

1. Burning the midnight oil

You might think successful people are workaholics, always glued to their laptops or phones. But that’s a myth.

On a Friday evening, they know it’s time to switch off, unwind, and recharge for the next week.

They understand the importance of work-life balance and prioritize their well-being.

So, don’t feel guilty about closing that laptop and enjoying your Friday night – it’s actually a secret ingredient to success!

2. Neglecting family and friends

Successful people aren’t just about work, work, and more work. They know the value of relationships and spending quality time with loved ones.

On a Friday evening, you won’t catch them holed up in their home office. Instead, they make it a point to connect with family and friends, sharing laughs, stories, and creating those precious memories.

It’s these bonds that enrich our lives and keep us grounded amidst all the hustle!

3. Ignoring personal hobbies

Now, let me share a little secret from my own life. There was a time when I was all about work and no play.

But let me tell you, that’s not the way to go. I learned it the hard way. Successful people, they have this figured out.

On a Friday evening, they’re not just crunching numbers or drafting proposals.

They’re engaging in their personal hobbies, rekindling their passions, and letting their creative juices flow.

I remember my first attempt at painting on a Friday evening – it was a mess!

But it made me laugh, helped me relax and most importantly, it reminded me that there’s more to life than just work.

Dust off that guitar, put on your dancing shoes, or grab that paintbrush. It’s time to have some fun. 

4. Spending time on social media

Here’s a little nugget of wisdom for you.

Did you know that an average person spends about 145 minutes on social media per day?

That’s over 2 hours! Successful people, they play it different.

On a Friday evening, they’re not aimlessly scrolling through their social media feeds. Instead, they use that time productively, investing in activities that add value to their life or simply help them relax and recharge.

When you find yourself reaching for your phone, consider picking up a book or going for a walk instead. You’ll be amazed at how refreshing it feels. 

5. Skipping self-care

This one’s close to the heart. You see, successful people understand that they are their most significant asset.

So, on a Friday evening, they’re not neglecting self-care. They know the importance of nurturing their body, mind, and spirit.

Whether it’s a relaxing bubble bath, a calming yoga session, or simply sitting quietly with a cup of tea, they take out time to care for themselves.

After all, success doesn’t just come from hard work but also from a place of well-being and inner peace.

It’s okay to put yourself first sometimes and indulge in some much-needed self-care. You deserve it. 

6. Skipping physical activity

Let me share a little story with you. A few years back, I used to think that working out was just about getting in shape or losing weight. But boy, was I wrong!

Successful people have taught me otherwise. They know that physical activity isn’t just for the body, it’s for the mind too.

On a Friday evening, they’re not lounging around all day. They’re out there, breaking a sweat and boosting their mood.

I took a cue from them and started going for evening walks on Fridays. And guess what? It’s become the highlight of my week!

The fresh air, the serene surroundings, and the gentle exercise – it’s the perfect way to wrap up the week and gear up for the weekend.

So give it a try, folks! You don’t have to run a marathon, just get moving and see the difference it makes.

7. Dwelling on the past

Alright, let’s lay it all out. We all make mistakes, we all have those ‘wish I hadn’t done that’ moments.

But successful people, they handle this differently. On a Friday evening, they’re not sitting around, rehashing the week’s failures or fretting over what could’ve been done better. Nope. They’re too busy learning from their mistakes and planning how to do better next time.

It’s a tough pill to swallow but dwelling on the past won’t change it. It only steals your present joy and future potential.

Let’s take a page from the successful folks’ book and leave the past where it belongs – in the past.

8. Eating unhealthy food

On a Friday evening, they’re not indulging in junk food or mindlessly snacking while watching TV.

They’re mindful of what they eat and understand the link between a healthy diet and their performance.

Sure, they might indulge a little – we’re all human after all – but they stick to balanced meals that provide them with the energy and nutrients they need.

When you’re tempted to order that greasy pizza on a Friday night, consider opting for a healthier choice instead. Your body will thank you for it!

9. Neglecting their sleep

I’ll be honest, I used to be one of those ‘I’ll sleep when I’m dead’ kind of people. But I’ve learned better since then.

Successful people, they know the worth of a good night’s sleep. On a Friday evening, they’re not staying up late into the night.

They understand that adequate sleep is essential for their body and mind to function optimally.

Once I started prioritizing my sleep, I noticed a significant change in my productivity levels and overall mood. It’s been a game-changer!

Don’t underestimate the power of sleep. Make sure you’re getting your 7-9 hours every night, including Fridays. Trust me, your body and mind will thank you for it. 

10. Procrastinating

Let’s not beat around the bush here. We’ve all been guilty of putting things off, saying ‘I’ll do it tomorrow’.

But guess what? Successful people aren’t playing that game. On a Friday evening, they’re not pushing tasks to the next week.

They understand the importance of finishing what they started and wrapping up their work week without loose ends.

Procrastination is a dangerous habit, folks. It may seem comforting in the moment but it only leads to stress and anxiety in the long run.

So let’s kick it to the curb and get things done when they need to be done!

11. Overthinking

Overthinking is a trap that many of us fall into. But successful people? They steer clear of this trap.

On a Friday evening, they’re not caught in a loop of negative thoughts or over-analyzing every decision they made during the week.

Overthinking doesn’t solve problems, it only amplifies them. It’s a hard habit to break but once you do, you’ll feel a weight lift off your shoulders. Let’s aim for action, not rumination.

Because at the end of the day, progress beats perfection every single time!

12. Ignoring their dreams

This one hits deep. Too often we get caught up in the daily grind and forget about our dreams and ambitions.

Successful people don’t let that happen. On a Friday evening, they’re not ignoring their dreams.

Instead, they’re planning, strategizing, and finding ways to turn those dreams into reality.

Remember, dreams are valid and important. They’re what keep us motivated and give us something to strive for.

So don’t tuck them away or dismiss them as impractical or too big. Embrace them, work on them, and watch as they propel you towards success. 

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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