10 things highly authentic people always do (but never talk about)

“Be yourself. Everyone else is already taken.”

You’ve probably heard the above quote from Oscar Wilde. He makes it sound so easy to just be yourself.

But the truth is, authenticity is difficult to develop. Society is constantly teaching you to fit inside a box and be a conformist, but our true selves can’t be stereotyped. 

The problem is, if you’re not being true to yourself, it’s difficult to get the best out of yourself and make the most of life.

If we want to be happy and fulfilled, we need to learn who we truly are so we can start living authentically and meaningfully.

According to Oprah Winfrey, embracing your true self might make you more successful as well:

“I had no idea that being your authentic self could make me as rich as I’ve become. If I had, I’d have done it a lot earlier.” – Oprah Winfrey

Authentic people are deeply in tune with who they are what they want in life. Here are 10 traits of authentic people that they probably don’t realize they’re doing every single day:

1) They help others to be their authentic selves

Authentic people don’t expect others to fit into a certain stereotype. They accept people for who they are.

They prefer honesty and people who just “tell how it is” because that’s the best way to get the most out of any conversation.

It can be liberating to be in the presence of an authentic person because you feel free to act however the hell you want to act.

2) They let go of negative people

They won’t put up with people who won’t respect them or put them down.

They know the incredible potential that exists inside every human being and refuse to have limiting beliefs shoved in front of them every day.

If they can’t be their true selves when these kinds of people are around, then they’ll simply walk away.

(To learn how to stop letting negative people affect you, check out our guide on how to protect yourself from absorbing negative energy here)

3) They express their true feelings, even when they’re not popular

Authentic people don’t care for being liked by everyone. They’d prefer to stay true to their values and say what they believe.

While this can make them unpopular at times, they’ll always stand up for what’s right.

4) They are confident

When you’ve found out who you truly are, social anxiety and nervousness tend to disappear.

Authentic people don’t care what you think about them, because they are who they are. If you can’t accept that, then you need to take a hike.

Authentic people’s confidence comes from the fact they have nothing to hide.

(To learn how to know yourself in a meaningful way that helps you get the most out of life, check out our ultimate guide on the 10 key steps to finding yourself here)

5) They prefer deep conversations

Meaningless chatter can make an authentic person go insane. Eleanor Roosevelt nailed this one:

“Great minds discuss ideas; average minds discuss events; small minds discuss people.”

Authentic people won’t gossip about others. They’re secure with themselves so they don’t have to put other people down to make themselves feel better.

They prefer to talk about things that actually matter.

6) They don’t blindly follow advice

Authentic people are logical people. They’ll never accept something unless it agrees with their own common sense.

Just because other people do something doesn’t mean they’re going to follow. They’ll think about it critically and only do it if it makes sense for them.

7) They don’t complain

We all encounter problems in life. Authentic people know this. And they know that there’s no point in blaming other people when shit goes south.

They take whatever actions they need to, but if they can’t fix it, they don’t bother complaining either. They realize that it’s simply wasted energy.

8) They’re internally motivated

When you’re living authentically, you know what you want in life. And when you know what you want, you’re motivated to achieve it however you can.

Whether it’s healthy relationships or a successful job, authentic people will prioritize what’s important to them and focus on what needs to be done.

(If you’re looking for a structured, easy-to-follow framework to help you find your purpose in life and achieve your goals, check our eBook on how to be your own life coach here).

9) They make the best out of any situation

Authentic people have a healthy perspective on reality. If a challenge presents itself, they won’t deny it or avoid it. They accept things the way are and do their best to change it.

If it can’t be changed, they don’t bother whining about it. They figure out a way to make the best of it.

10) They don’t get stressed when someone doesn’t like them

When you speak your truth and stand up for what you think is right, you’re bound to hurt some people’s feelings. While that’s not an authentic person’s goal, they won’t sugar coat things or avoid a difficult conversation.

They are who they are and you can love it or hate it but I guarantee you won’t change it.

(If you’re looking to reduce stress and live a more mindful and peaceful life, check out best-selling eBook on the art of mindfulness here).

For more inspirational articles on mindfulness and self-improvement, like Hack Spirit on Facebook.

New eBook: The Art of Resilience: A Practical Guide to Developing Mental Toughness

Resilience and mental toughness are key attributes to living your best life. They determine how high we rise above what threatens to wear us down, from battling an illness, to dealing with challenging emotions, to carrying on after a relationship has ended.

In Hack Spirit's new eBook, The Art of Resilience, you will be equipped with the knowledge and tools you need to stare down any challenge and be fearless in your pursuit of a better life.

Check it out here.

Sign up to Hack Spirit's daily emails

Learn how to reduce stress, cultivate healthy relationships, handle people you don't like and find your place in the world.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Lachlan Brown

Written by Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 6 years reading and studying all I can about human psychology and practical ways to hack our mindsets. If you to want to get in touch with me, hit me up on Twitter or Facebook.

Moderate consumption of fats, carbohydrates best for health, international study shows

Woman with a personality that is too real

People who are empaths have these 4 special traits