10 signs your partner loves you unconditionally, according to psychology

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We all want to feel loved, right? Especially by our partner.

But it’s most beautiful when that love is unconditional. This means they love us no matter what.

So, how do we know if our partner loves us this way?

Today, we’re going to look at ten signs that show this kind of love.

Let’s get started. 

1. They Listen to You

It might not seem like a big deal, but it is. If your partner takes the time to really listen to what you’re saying, that’s a beautiful sign of unconditional love.

Whether you’re talking about how your day was, or sharing your thoughts about a movie you just watched, they’re all ears.

They don’t just hear you, they listen—genuinely interested in your words and understanding your thoughts.

This is because to them, your voice matters. Your thoughts matter. And most importantly, you matter.

So next time you find them intently listening to your stories, know that it’s their love for you speaking volumes without uttering a word. 

2. They Care About Your Happiness

Here’s the thing about people who love unconditionally – your happiness is their happiness.

If your partner often puts your needs and desires ahead of their own, it’s a clear sign they love you on a deep, unconditional level.

They might plan surprises to bring a smile to your face or simply do little things that they know will make your day better.

When you’re happy, they’re happy. If something bothers you, they’re right there trying to fix it.

This level of selflessness doesn’t come from just anywhere—it comes from a place of profound love.

When you see them going that extra mile just to light up your world, know that it’s their unconditional love shining through.

3. They Accept You, Warts and All

One of the most beautiful aspects of unconditional love is total acceptance.

I remember a time when I was beating myself up for messing up a presentation at work. My partner could have easily agreed that I should have done better.

But instead, they reminded me that it’s okay to make mistakes, that it’s part of being human.

They told me they love me not despite my flaws, but because of them.

They see me – the good and the bad, the strengths and the weaknesses – and they love all of it.

They don’t want a picture-perfect version of me; they want the real me, warts and all.

That day, I realized that their love isn’t conditional on me being perfect—it’s unconditional because they embrace my imperfections.

If your partner loves you for who you are, not who they want you to be, you know what it is—unconditional love in its truest form!

4. They Share Your Pain

You know the saying, “When you hurt, I hurt?” That’s not just a line from a romantic movie, it’s actually rooted in science!

Research has shown that our brains react similarly to our own pain and the pain of our loved ones.

A study by University College London revealed that when a person knows their partner is in pain, it activates affective pain processing regions in their brain. 

This is empathy at its finest and a key component of unconditional love.

If your partner is genuinely upset when you’re hurting or going through a tough time, it means they’re emotionally invested in your well-being.

They feel your pain because they care about you deeply.

This ability to share and understand your feelings demonstrates a profound level of emotional connection— a sign that their love for you is truly unconditional.

5. They Respect Your Space

Unconditional love doesn’t mean being together 24/7. It means understanding that everyone needs some space to breathe, to grow, to be themselves.

If your partner respects your need for ‘me time’ without feeling threatened or upset, it shows a deep level of trust and respect.

They understand that you’re two different individuals with unique needs and that sometimes, you might need some time for yourself.

This respect for your personal space isn’t about pushing you away—it’s about pulling you closer in a relationship that’s built on mutual understanding.

It’s like they’re saying, “I love you so much that I’m willing to give you the space you need.”

6. They Are Patient with You

Love isn’t always about the easy times, it’s about sticking through the tough ones too.

I remember when I was going through a phase where I was extremely stressed and irritable.

I wasn’t the easiest person to be around.

But my partner? They stuck by me. They were patient, understanding, and offered support instead of criticism.

They would gently remind me that it’s okay to have bad days and they were there for me no matter what.

Their patience wasn’t just about tolerating my mood swings—it was about loving me even when I was hard to love.

So, if your partner stays patient with you during difficult times, know that their love is as real as it gets. It’s a testament to their unconditional love for you!

7. They Support Your Dreams

We all have dreams. Some might be as simple as wanting to bake the perfect cake, while others might be as big as wanting to change the world.

But often, these dreams are met with skepticism and doubt from others.

But not from your partner who loves you unconditionally.

They see your dreams through your eyes. They understand what it means to you.

They don’t belittle your ambitions or dismiss them as unrealistic.

Instead, they’re right there by your side, cheering you on, believing in you when no one else does, and maybe, even when you stop believing in yourself.

This goes beyond mere support—this is about seeing the best in you when you can’t see it yourself.

So if your partner is the wind beneath your wings, helping you soar high to touch your dreams, make no mistake about it—it’s their unconditional love that’s lifting you up. 

8. They Say Sorry When They’re Wrong

Apologizing doesn’t just mean saying “I’m sorry.” It means acknowledging a mistake, taking responsibility for it, and striving to make things right.

If your partner can do this when they mess up, it shows that they value your feelings and the relationship more than their ego.

Apologies can significantly help in repairing trust.

After all, an apology isn’t just a word, it’s a bridge that mends any cracks in the relationship caused by their mistake.

It’s a sign that they’re ready to put their love for you above their pride.

9. “They Sacrifice for You”

Sacrifice is a strong word. It might sound heavy, but in the context of unconditional love, it becomes lighter.

I remember when my partner gave up their ticket to the long-awaited football match just because I was feeling low and needed company.

They could have gone and enjoyed the game, but they chose to stay with me.

That’s sacrifice. It wasn’t about missing out on the game—it was about prioritizing my needs over their wants because they love me.

When your partner is willing to give up something they value for your sake, it’s a clear sign that their love for you is not only deep but also selfless.

And that is the essence of unconditional love. 

10. They Stick Around in Bad Times

Life’s not always a bed of roses. It throws curveballs at us, and sometimes, it feels like we’re drowning in a sea of problems.

These are the times when you see people’s true colors. If your partner stays by your side during such tough times, it’s proof of their unconditional love for you.

They could choose to walk away, to find an easier path, but they don’t. They stick around.

They hold your hand and weather the storm with you. They become your rock when you feel like you’re sinking.

This isn’t about being a hero—it’s about being human, about being there for the one you love when they need you the most.

So if your partner is your anchor in turbulent times, never doubt their love for you. It’s as real and raw as it gets. 

Unconditional love isn’t about grand gestures or fairy-tale romances. It’s about the little things that show they’re there for you, no matter what.

If these signs hit home for you, cherish your relationship because you’ve found something truly special!

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Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.

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